no i just looked at it again, and realized how retarted it was. But i don't plan on do anything as stupid as that. I changed the original 5x5 a little bit. You can see the new attached file below. I did these workouts this week and I just loved it. Didn't feel like i was overtraining, had perfect form for squats (went a little past parellel -wasn't fun) and good bench press form keeping my chest up and shoulders out of play. Today Im doing the friday workout, i'll see how that goes. Also, my clean bulking is going very good and i didn't cheat once. All clean foods and i made a minor diet change for my pre-workout shake - i swapped 25g dextrose pre-workout with 25g of carbs from organic oatmeal flour with two tbsp flax oil and 60g milk and egg protein. I just drank that 20 minutes ago with some cinnamon and some stevia, wasn't too bad, but i had to use 16 ounces of water. Also i added descicated liver tablets -3 tablets 3 times daily. My throat is getting very dry for some reason from all these clean foods. I already drank half a gallon of water and its only mid-day time and still dry throat. I guess its more of a mental thing then actaully my throat being dry. But wow, how much i loved monday's workout. Going from chins and pumping the bi's and then going to weight bench dips and blowing up the tri's gave me a mind blowing pump. Loved the squats and bench. Not a fan of rowing but had to be done. Im about to hit the gym right now, put the weight up.
Please Scroll Down to See Forums Below 
