Newbie seeking advice on beginner cycle

[pvestmar]

Hey guys and galls,

The subject heading of my post says it all really. Let me just start my posting quick stats below.

Age 28
height: 6'2
weight: 186 pounds
body fat: 14%

long term goals: bf 9% + 10 pounds muscle mass

1. I'll keep it short......going to Ibiza in a months time so looking to get my bf down a couple of notches and get more cut.
Taking into account the time constraints any recommendations on what products/mini cycle I could pursue i.e. clenbutorol?

2. Upon my return thought I'll be seeking your advice and expertise on a prolonged cycle tailormade to my goals.

 

[joe d]

1-4 ephedrine 30-60mg ed
1-10 test prop 100mg eod
6-10 winny 50mg ed
1-10 adex .5mg eod
liver support for the whole cycle and pct

start pct same day as last inject
1-4 ephedrine same dosage as above
1-3 nolva 40mg ed
3-4 nilva 20mg ed
1-4 otc pct like the pp trs

get out of bed take the ephedrine and bcaa's with water and hit the cardio 4 times per wk before you eat your first meal. cut all carbs except for green veggies after your post w/o meal. eat moderate to low carbs for all other pre w/o meals.

edit: the time frame is an issue. just wait until you have time. run a month of ephedrine still doing the early cardio a few days per wk.

 

[needtogetaas]

Besides the advice joe has given.



I was disgusted with this thread. Shitty advice,members making fun of a new member,people talking about dnp, some one saying some one else was a scammer and not informing me or another mod about it, and the list goes on and on..




Guess what. Yall pissed me the hell off. So from now and the rest of the week end watch the bannings,time outs, and infractions fly. Myself and the mods will be cracking down the the rules big time.

This site welcomes new people and we all help each other. You start to mess with new members then you mess with this sites bread and butter. You mess with the bread and better and your gone.

 

[GOLUAN]

I had good advice bro..

 

[needtogetaas]

I had good advice bro..

I know I know bro. It was all mixed in with a pile of crap though. You know what I mean. Lets all do out part to clean this place up again. Thanks.

 

[GOLUAN]

Gotcha