Newbie needing help and advice

[d_rson]

Yeh I've heard bad things about creatine. I've done the tablets and the powder. Just gave me a bad stomach

1) If Creatine Mono, make sure it's Creapure. And do not load. Use 5g pre workout and 5g postworkout, but always mixed in a shake or with food-stuff.
2) If it still gives you probs, try Kre-Alkyn Creatine.

 

[-SD-]

Too young for drugs, board rules. wait till 21 (at minimum)

 

[ChangNam]

Too young for drugs, board rules. wait till 21 (at minimum)

Its mention already. Are u Super Religious or something ?

 

[-SD-]

Its mention already. Are u Super Religious or something ?

listen rook, when youve bene here as long as i have, it cant be said enough

 

[ChangNam]

listen rook, when youve bene here as long as i have, it cant be said enough

respect !!

 

[RADAR]

AS Superdave said No AAS advice to minors, I'm locking this and I'm of good mind to put some of you in a few days time out!