new to the board

[thebrute]

i'm new here to the board. i knew about this board earlier this year from Jdarty6173 and decided to join up since there is a lot of people posting here. i've been into powerlifting since 1999 and have done up to about 10 competitions(i think!!) on a good day my lifts are as follows:
625-500-675
i've qualified for WABDL worlds and i'm lookin to do 600 bp and 700 dl by then. i have a website that tells all at:
www.trainordie.com
(and yes it is simliar to tf's site, he thought it was kool!!)
i've posted on other boards in the last few months and have gotten some good training tip and i hope to get the same here. thanks

 

[kingc_79]

welcome to the boards man.

 

[spatts]

Howdy, again.

 

[thebrute]

thanks fellas. spratt, heard some good things from my bud jdarty6173. tb

 

[spatts]

Jack spratt could eat no fat...you MUST have us confused. lol

 

[thebrute]

sorry for that. like i said heard good things from a bud of mine. tb

 

[Liftbig]

haha, keep em coming mrs. sprattinator.

 

[JOKER47]

The Sprattster..........

 

[spatts]

MULE1 would call me "spratteronie."

No need to apologize, I'm just feeling silly tonight. I'm glad you made it over here. I'm sure you will have a lot to offer.

 

[thebrute]

thanks and of course the need to feel silly every now and again. like the red hulk w/ tattoo....he's my alter ego. tb

 

[Liftbig]

hulk getting silly, thatd be a good outtake video for the end of a movie.

 

[thebrute]

that's the brute to u sir.....tb

 

[b fold the truth]

Good to have you here...

Alabama huh??? I wonder how close you are the Exodus, Trinity, and Cheesecake.

B True

 

[thebrute]

well...i'm in montgomery, i'm close to jdarty6173 and he's 2hrs away. tb

 

[thebrute]

check out my store by the way. yours is awesome!!
http://www.cafeshops.com/trainordie
tb

 

[b fold the truth]

Very cool store man...

B True

 

[thebrute]

oh and i sent a PM to cheesecake and exodus. thanks for the tip. tb

 

[coolcolj]

Welcome - you seem like a strong person.

I don't powerlift or anything, but what the hell

 

[Zander1983]

Nice site. Great numbers and looking just as good. Very lucky

 

[FatRat]

Welcome aboard!

 

[Exodus]

cool............... its about dang time someone else from Alabama (besides the people i tell about) got on elite. Montgomery is only about 2 hours away. I live in birmingham. its nice to have someone else around that is familar with powerlifting. How do you train...WSB, Metal Militia, etc???

X

 

[thebrute]

i'm doing the combination of both WSB and metal militia. you can view my past workouts at:
www.trainordie.com/progress.html
i have a bud that's out of tuscaloosa and he's been training with on shirt day every 2 weeks since april. oh and montgomery would be about 90 minutes from birmingham......if you know what i mean...LOL

 

[cheesecake]

puttinbuttin and I actually live in Warrior, which is about 20 minutes north of Birmingham.

Glad to have you on board.
...chad...

 

[thebrute]

ok...then it would be 2hrs then...hahaha. thanks, hit me by email, i sent you one. tb