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New to Bodybuilding/working out

HedonisticKai

New member
Ive started bodybuilding/working out about 2 months ago... Ive read around here quite alot, but i was wondering if some1 could just write me a quick list of all the supplements i should/could take to help me out/get me bigger faster / more efficiently...

Info: Im 6'3, 170 Pounds. 18 Years old (I take a multivitamin every day and drink whey protein after work outs)

(yes, i read the newbie post also :)
 
Eat lots of red meat :)

Complex carbs, ect...

PureCEE from AF Store would help in the gym a little bit, it's no miracle drug... Muscle is made in the kitchen :Chef:
 
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