stryker, this is how ive been using it. im currently taking brigde, attack, ancient strength and anabeta. since taking anabeta i notice the hard and full muscle feeling. its not super intense, but its only three weeks in. the thing i notice the most is strength. it seems to be helping in that department. this is nice bc strength gains tend to fall back a little after you come off your cycle, no matter how hard you try to keep them up.
btw dosing is at 6 caps/day...