New Magic Muscle Building Miracle

[joe d]

I read it more than once on page one that said frozen vegetables are garbage and comparatively have no nutritional value with regards to organic or fresh vegetables, from the grocery store. this is false. I was merely pointing this out as false, as it seems to be a fairly common belief.

As for home grown food, if you have the time and space to do so, than great. Most people though to not have either and have to settle with what they can purchase at the store, which gives the fresh vs frozen debate relevancy in this thread.

you are not using the ino from the thread. you are changing it. i didnt say frozen veggies are worthless. i said frozen veggies nuked to oblivioun in a microwave are worthless and that is a verry true statement.

i dont claim to be an expert on anything. i do claim that i have used my own body as an experiment over the years and have developed a knowlege on manipulating the bodies willingness to grow and hold muscle to a level much higher than i ever imagined possible. my statements are backed with my personal success with building mass. i have zero classroom knowlege in this aspect because the classroom knowlege available is crap.