New here

[Zengarini]

Hello. New here. Want to learn as much as I can. At the moment I will cruise around so I know board a little better.

My aim is to build muscle, gain more energy and make some solid connections. I want to increase my knowledge of nutrition, exercise etc. I am underweight because of chemo and lost muscle.

Thanks.

 

[Jen10]

Welcome to the site! Lots of great people and info here.

 

[superqt4u2nv]

Welcome to Elite be sure to check out this thread http://www.elitefitness.com/forum/w...e-fitness-womens-forum-start-here-678961.html

 

[Zengarini]

Thank you both. Hey Super, had a look at that thread last, just skimmed over it but will definitely be reading more thoroughly. Great info in there. What I have found so far, is fantastic information. Thank you.