jochensa New member Mar 29, 2007 #21 yeah i think i use sets of 10 and 12 cuz i would have to handle too much weight to get a workout at sets of 5. i dont want to do that. my days of big wieghts are over
yeah i think i use sets of 10 and 12 cuz i would have to handle too much weight to get a workout at sets of 5. i dont want to do that. my days of big wieghts are over