New guy needs advice

[norml840]

Man does my head hurt. I've been soaking up as much knowledge on AAS cycles as I possibly can. I'll try to sum this up as quickly as possible, but it still might take me a bit to get it all out.

Current stats:
Sex: Male
Age: 31
Height: 6'3"
Weight: 215 (12-15% bf~)

Been working out since I was 18. Took a year and a half off due to ruptured disc in back. Been back at it pretty hard since December of '09.

I want to make extra sure I get my first cycle right and I'm sure you know the internet is full of mixed info. This forum so far seems to be the most knowledgeable. I love the "PCT for 2010" thread. By far the most helpful thread I've ever read.

I think I've got my first cycle pinned down, but any tweaks you see I need to make are much appreciated. Here goes:

week 1-10: test e 500mg/week (250 twice a week)
week 3-10: hcg 250iu every 4 days
PCT: PP's testosterone recovery stack (following directions in "PCT for 2010" thread.

I plan on purchasing some nolva and Arimidex just to be on the safe side. I love titties, just not on me.

Now feel free to tell me what I need to change. Thanks for any help you can give.

 

[brandonp005]

Man does my head hurt. I've been soaking up as much knowledge on AAS cycles as I possibly can. I'll try to sum this up as quickly as possible, but it still might take me a bit to get it all out.

Current stats:
Sex: Male
Age: 31
Height: 6'3"
Weight: 215 (12-15% bf~)

Been working out since I was 18. Took a year and a half off due to ruptured disc in back. Been back at it pretty hard since December of '09.

I want to make extra sure I get my first cycle right and I'm sure you know the internet is full of mixed info. This forum so far seems to be the most knowledgeable. I love the "PCT for 2010" thread. By far the most helpful thread I've ever read.

I think I've got my first cycle pinned down, but any tweaks you see I need to make are much appreciated. Here goes:

week 1-10: test e 500mg/week (250 twice a week)
week 3-10: hcg 250iu every 4 days
PCT: PP's testosterone recovery stack (following directions in "PCT for 2010" thread.

I plan on purchasing some nolva and Arimidex just to be on the safe side. I love titties, just not on me.

Now feel free to tell me what I need to change. Thanks for any help you can give.

Looks good bro. Start your PCT about 1 week after your last test injection. Train hard, diet harder and grow like a weed bro.

 

[OrbitNutrition.com]

Man does my head hurt. I've been soaking up as much knowledge on AAS cycles as I possibly can. I'll try to sum this up as quickly as possible, but it still might take me a bit to get it all out.

Current stats:
Sex: Male
Age: 31
Height: 6'3"
Weight: 215 (12-15% bf~)

Been working out since I was 18. Took a year and a half off due to ruptured disc in back. Been back at it pretty hard since December of '09.

I want to make extra sure I get my first cycle right and I'm sure you know the internet is full of mixed info. This forum so far seems to be the most knowledgeable. I love the "PCT for 2010" thread. By far the most helpful thread I've ever read.

I think I've got my first cycle pinned down, but any tweaks you see I need to make are much appreciated. Here goes:

week 1-10: test e 500mg/week (250 twice a week)
week 3-10: hcg 250iu every 4 days
PCT: PP's testosterone recovery stack (following directions in "PCT for 2010" thread.

I plan on purchasing some nolva and Arimidex just to be on the safe side. I love titties, just not on me.

Now feel free to tell me what I need to change. Thanks for any help you can give.

Looks legit bro.

 

[DJ_UFO]

Looks good. Great homework bro. Keep your diet as clean as you can, natty, no processed foods. Train hard, with intensity.

 

[norml840]

Thanks guys! My motivation just went through the roof. I figured I'd fuck something up. It is literally information overload out there.