New flax shake alternative

[Lumberg]

What's up guys. I have been experimenting with the flax seed shake and have discovered something: banana and flax flavors go together. It's true, I used to grind up my flax seeds and add a tsp of PB to my shake, but today I tried half a banana instead and it tasted MUCH better. Now flax is nobody's favorite but somehow putting banana in there makes it taste RIGHT, if you know what I mean.

Use this knowledge for good, not evil.

 

[drveejay11]

Thanks bro, I know what you mean about the flax... my only problem w/ the bananas is the number of carbs.

 

[Lumberg]

Thanks bro, I know what you mean about the flax... my only problem w/ the bananas is the number of carbs.

are you stalking me ?!?! LOL

I don't think half a banana is going to add a significant amount of carbs--compared to the carbs in the WPC and the milk, I would hazard to say it's not significant. Plus it's pretty low GI.

Maybe fat free, sugar free banana jello would do, if you're that worried? If they make the stuff??

 

[plornive]

Maybe banana flavored protein powder would work.

 

[SOLID]

Damn- I love my Udo's oil, I put it in my shakes on my salads, on my brocoli, in my cottage cheese, I love the taste of it. The stuff rocks, and definately help in acheiving those extra calories.