New Ala Results Post

[gUiLe]

im gonna try 900-1000mg b4 lifting with some carbs and see how that works, i need a good pump.

I was thinking the same thing. So much for me givin it a rest
Are you using any anabolics with your cutting diet? I was planning
on starting a bulking cycle soon, but want to be very aware of
not takin in too many calories. Are you taking in any extra iron?
That is another symptom of fatigue, low iron.
g

 

[NY Muscle]

I was thinking the same thing. So much for me givin it a rest
Are you using any anabolics with your cutting diet? I was planning
on starting a bulking cycle soon, but want to be very aware of
not takin in too many calories. Are you taking in any extra iron?
That is another symptom of fatigue, low iron.
g

No juice im done with that…..and I normaly do ZERO carbs (CKD style) with juice but since no juice now and just lots of Glutamine and some creatine….i am not going zero carbs, trying to hold on to as much LBM as possible…im gonna prob get some insulin and decrease the ALA dose or get rid of the ALA altogether….i need something to keep my LBM. Im down almost 20lbs now, all from 5am cardio and clean diet...the morning cardio is the trick...and just started yohimburn last week, and i like it so far.


Maybe I should take 1 extra iron tab a day or just use a multi mineral complex? Ill get some today.

 

[gUiLe]

Maybe I should take 1 extra iron tab a day or just use a multi mineral complex? Ill get some today.

Since ALA sucks the metals out of your body, supplementing is
a good idea. I am taking an extra iron tab a day, but at 3 to 4
grams of ALA, maybe I need more iron. BTW- Your avatar looks
awesome! Your in great shape for sure!!
g

 

[NY Muscle]

Since ALA sucks the metals out of your body, supplementing is
a good idea. I am taking an extra iron tab a day, but at 3 to 4
grams of ALA, maybe I need more iron. BTW- Your avatar looks
awesome! Your in great shape for sure!!
g

thanks bro - im 5 10, guess my weight in that pic

 

[gUiLe]

5"10...hmm....I would say...170/180??

 

[NY Muscle]

5"10...hmm....I would say...170/180??

nah thats my blood pressure....

lol JK

 

[Lumberg]

Ok, this seals it. I am definitely picking up some of this stuff. I was using CLA with which I see some results but nothing like the people here have reported. I was going to wait until I used up my CLA but ALA here I come.

JC

 

[decadense]

I wonder if combining ALA with metformin would give insulin-like results.

 

[NY Muscle]

I wonder if combining ALA with metformin would give insulin-like results.

Metformin SUCKS get Tolbutamide or if you can handle it Glipizide, Glip makes me feel like im usuing insulin.

 

[gUiLe]

nah thats my blood pressure....

lol JK

Then what's the number! Too bad I don't have my avatar up
there. I am currently 6'5 and at 258. Nobody can EVER guess
my weight. They always say shit like "Uhh..225?"
g