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New Ala Results Post
- Thread starter tyguy
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Re: DO NOT>>>
Futrmro--
When you say don't mix them, do you mean don't take them in the same few hour time period or that when taking ALA ed, don't use G period? Also, is it just for complexion/allergy purposes that you say this? The reason I ask is that I have been taking about 2g of ALA ed for the past 7 weeks and recently started taking a few grams of G before going out about 2-3 times per week (as I am on d-bol and don't want to drink at all). I have noticed that the G is really affecting me (even at like 3 grams), but didn't know if there is anything I need to worry about in this respect. Thanks bro.
futrmro said:
Futrmro--
When you say don't mix them, do you mean don't take them in the same few hour time period or that when taking ALA ed, don't use G period? Also, is it just for complexion/allergy purposes that you say this? The reason I ask is that I have been taking about 2g of ALA ed for the past 7 weeks and recently started taking a few grams of G before going out about 2-3 times per week (as I am on d-bol and don't want to drink at all). I have noticed that the G is really affecting me (even at like 3 grams), but didn't know if there is anything I need to worry about in this respect. Thanks bro.
gUiLe
New member
I guess I should chime in. Been using at 3000 to 4000 for about
2/3 weeks now. Results?? Da shit is trully miraculous! I have made the decision to STOP taking it for a while. I'm not happy
about it since in the time I have been taking this stuff, my body
has transformed quite a bit into a much leaner and harder
physique. Problem is, we don't know how safe this stuff is
for prolonged periods. I have been in almost CONSTANT ketosis
at about 200/300 grams of carbs per day!! Side effects???
Lethargic, and a new one that I just noticed this week. When I
move my eyes from side to side real fast, I feel a weird sensation
that is VERY uncomfortable. It's almost like a dizzy feeling. This
combined with the lethargy is the main reason I have to let up
on it for a while. The way I found it to be MOST beneficial was in
doses like this;
Breakfast 300/600 mg's
Lunch 600mg's
Postworkout 1200mg's (Ultra Fuel w whey isolate)
Postworkout meal 900mg's (This is about an hour after the shake)
The last two are THE most important. I will stop for the week, and
see how I feel. I couldn't make it to the gym all week because I
felt so tired and "out of it". Then (like the schmuck that I am) I
go tonight, and couldn't resist another 1200mg post! None
tomorrow though....I hope
g
2/3 weeks now. Results?? Da shit is trully miraculous! I have made the decision to STOP taking it for a while. I'm not happy
about it since in the time I have been taking this stuff, my body
has transformed quite a bit into a much leaner and harder
physique. Problem is, we don't know how safe this stuff is
for prolonged periods. I have been in almost CONSTANT ketosis
at about 200/300 grams of carbs per day!! Side effects???
Lethargic, and a new one that I just noticed this week. When I
move my eyes from side to side real fast, I feel a weird sensation
that is VERY uncomfortable. It's almost like a dizzy feeling. This
combined with the lethargy is the main reason I have to let up
on it for a while. The way I found it to be MOST beneficial was in
doses like this;
Breakfast 300/600 mg's
Lunch 600mg's
Postworkout 1200mg's (Ultra Fuel w whey isolate)
Postworkout meal 900mg's (This is about an hour after the shake)
The last two are THE most important. I will stop for the week, and
see how I feel. I couldn't make it to the gym all week because I
felt so tired and "out of it". Then (like the schmuck that I am) I
go tonight, and couldn't resist another 1200mg post! None
tomorrow though....I hope
g
Starting to clear up a bit though.Okay, this might seem like a really really stupid question, especially comming from someone who takes pride in being a bodybuilder, but... how exactly do you know when you ARE and when your NOT in ketosis? Im ordering a shipment of ALA from iceman, and am going to start in at 1g a day, and take it from there.. I want to know though, what to expect when im in ketosis.. any specifics would be appreciated. *crawls back into dark hole*
mr meth
mr meth
THeMaCHinE said:
EndOfSilence
New member
Re: Re: Re: New Ala Results Post
It depends whether you're trying to cut or bulk. I had great success cutting with ALA going from 12%bf to approx 4.4%bf in about 2 months or so... Was in ketosis most of the time. At times I would take massive amounts of ALA regardless of the amounts of carbs I had. It truly worked. I'm glad to see I'm not the only one, and that this is repeatable...
I am now bulking up and am using mass quantities of ALA. My results are better than I ever expected. I had expected the ALA to minimize the amount of fat gained during my bulk phase. Instead I am actually gaining LBM, while my fat is still dropping!(I'm at 3.8% bf!)
That's right, not only did it not go up or even stay the same, it's actually still going down, even while bulking!
This is leading edge stuff, and am experimenting with slowly increasing my carb intake, until I start noticing my BF% going up.
I am now taking about 100gm of carbs during lunch (rice, potatoes) with ALA.
I also take 210 grams carbs (carbo force, sometimes ultrafuel) just before working out, and another 100gms of carbs for dinner.
(All with ALA of course, about 1500mg with each meal)
That's approx. a pound of carbs/day. I want to see if I can reach 1000gms (a little over 2 lbs) /dayand still lose fat while bulking.
In my opinion. ALA *is* god's gift to bodybuilding. To lose fat while actually gaining LBM was always an unreachable goal.... I have never gotten this type of fat loss even with T3 or clen A bit pricey but it's truly awesome, and works wonders with androgens.
Glad to see you all are getting decent results.
regards,
rangerx83
BUTLER said:
It depends whether you're trying to cut or bulk. I had great success cutting with ALA going from 12%bf to approx 4.4%bf in about 2 months or so... Was in ketosis most of the time. At times I would take massive amounts of ALA regardless of the amounts of carbs I had. It truly worked. I'm glad to see I'm not the only one, and that this is repeatable...
I am now bulking up and am using mass quantities of ALA. My results are better than I ever expected. I had expected the ALA to minimize the amount of fat gained during my bulk phase. Instead I am actually gaining LBM, while my fat is still dropping!(I'm at 3.8% bf!)
That's right, not only did it not go up or even stay the same, it's actually still going down, even while bulking!
This is leading edge stuff, and am experimenting with slowly increasing my carb intake, until I start noticing my BF% going up.
I am now taking about 100gm of carbs during lunch (rice, potatoes) with ALA.
I also take 210 grams carbs (carbo force, sometimes ultrafuel) just before working out, and another 100gms of carbs for dinner.
(All with ALA of course, about 1500mg with each meal)
That's approx. a pound of carbs/day. I want to see if I can reach 1000gms (a little over 2 lbs) /dayand still lose fat while bulking.
In my opinion. ALA *is* god's gift to bodybuilding. To lose fat while actually gaining LBM was always an unreachable goal.... I have never gotten this type of fat loss even with T3 or clen A bit pricey but it's truly awesome, and works wonders with androgens.
Glad to see you all are getting decent results.
regards,
rangerx83
Mighty P said:I'd like to hear more about the stupid stuff you did. I want to know what to watch out for!
Sure
,1) after having my post workout meal with some ALA, went to catch a train. The train arrived, the doors opened and I forgot to get in, and just watched the train leave.
:Acidentally deleted wrong files from my PC. This one really burns me up.
Watch out for that ALA stupor, although I must admit it seems to be lessening with time, somewhat
For example I can take 1500mg ALA with about 200gm carbs before working out. Once I start working out, no more daze, stupor or confusion, just incredible workout, with even more amazing pumps...
rangerx83
kto said:I've been using ALA for 2 months now and it gets to be pricey. I take about 1500 mgs per day with carb meals. I typically consume around 150-200 grams of carbs per day (wheats in the morning and veggies at night).
The results: During the 2 months, I've noticed an increase in LBM while a decrease in the fat deposits in my ab area. Overall, the ALA is making me lean out quite a bit without any sacrifice in muscle mass.. My striations are now more visible.
Side note: Typically, when I take the amount of carbs mentioned above, I start to get fatty deposits on my love handles and my abs starts disappearing, however, ALA has counteracted this.
Side effects: Feel very lethargic, and lazy. I personally would not take this supplement as a pre-workout supp. I too have to seriously pee at night when I take it with my last meal. I thought that it was just natural aging process. Fianlly, my urine stinks! Hope this helps
Your results are exactly what I have experienced. Good stuff hey?
I would disagree however about not taking this supplement just before working out. I take 1500mg and 200gm ultrafule 30 minutes before working out, and not only does the lethargy and stupor disappear within 5 minues after I start pumping, but I get the most a*fooking*mazing pumps I have ever gotten. And I do mean ever....
rangerx83
Hey guys... my ALA came in today... about 7000 (250mg ALA)caps are being shipped tomorrow... I have about 5000 caps left... I orded 15000 so there are 2000 caps that people reserved that haven't yet contacted me. If you want them let me know.
Ty
[email protected]
Ty
[email protected]
