Hey bros. I did a injection in my delt thursday and did not workout that day. I Put around 2ccs of test into it. and it when in almost all the way and it taped a nerve when i was pushing it in. it made my muscle twitch. but then it stoped. injection burned but i finished it. I am sore in the middle of the latteral delt from the top of the acromnon process to the insersion of the delt on my brachelaus. delt is still sore and im worred that this is perminint or if its temp nerve truma. any thoughs all?

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