Nelson Montanna...get your ass in here!

[SofaGeorge]

I just put you chapter on "abs" to use - Brilliant!

I will be testing the chapter on ultimate calves as of Monday.

 

[BrothaBill]

I just put you chapter on "abs" to use - Brilliant!

I will be testing the chapter on ultimate calves as of Monday.

DAMMIT! I picked an argument with a knowledgable person. I searched his post after I started BS with him, lookin for ammo. I flipping agreed with him 90% of the time.I will refrain from further attacks until I get the book. Ive posted my mistake on 3 threads now and that should be enough. The apology will come after I read the book, if warranted.

 

[jubei]

Damnit Nelson if I buy your book I want some karma.

 

[jubei]

Dailtone, please share.

 

[Nelson Montana]

Thanks Sofa. You're going to love the calves. 4 minutes a week. Have fun trying to walk.

Dial Tone. Legendary abs is alright. The ab movement I came up with makes LA obsolite, if I do say so myself. The new book has some cool shit too.

lucisa: Glad to see you eat humble pie. At least you're man enough to appologize and I accept.

 

[Ulter]

I agree a lot of Nelson's training methods are very good stuff. For some people the book is going to be worth every penny if they follow it.

 

[drveejay11]

I just put you chapter on "abs" to use - Brilliant!

I will be testing the chapter on ultimate calves as of Monday.

Haven't tried the Ab routine as of yet.....but the Calf w/o is stellar! Be sure to have some pain killers ready

 

[aky]

where do i find these routines?

 

[Nelson Montana]

where do i find these routines?

.............................

Is my signature below working? If not, I've been annoying a whole lot of people for a long time for nothing.

 

[BrothaBill]

BUMP cupz Im an a**hole