needsize: 5x5 split please read

[MattRecc]

Needsize, just started the 5x5 but i think i do wanna change to a 3 day split rather than 4, could u post ur split along with the exercises you do? it would be greatly appreciated.

 

[from zero]

I'm not needsize, but if you don't mind another opinon ...
Over a three day split, I might arrange something like ...

Monday - Legs, Bis
Wednesday - Chest, Shoulders, Tris
Friday - Back, Calves

Or move shoulders to Friday with Back and just have Chest and tris on Wednesday. But, you won't have too much recovery time. Wait for needsize to post up broly.

 

[lucidblue]

I would be so worn out if I tried to do my 5x5 in 3 days instead of 4. Good luck!