T THAGME New member Oct 16, 2004 #1 For about the next 6-8 weeks I want to do 3 on 1 off 2 a day splits...Anyone have any suggestions on the best way to structure this so I get everything worked twice a week?...Thanks...
For about the next 6-8 weeks I want to do 3 on 1 off 2 a day splits...Anyone have any suggestions on the best way to structure this so I get everything worked twice a week?...Thanks...
Please Scroll Down to See Forums Below 
