rob zombie .../superbeast
white zombie.../more human then a human
Red hot chilli peppers.../suck my kiss
alice in chains.../ grind
anthrax.../cuaght in a mosh /skeletons in the closet/bring the noise
beastie boys .../sabatoge/so what cha want
faith no more .../epic
filter ... /nice shot
foo fighhters .../everlong
guns n roses .../entire appatite for destruction cd
joy division .../dead souls
sound garden .../rusty cage
metallica ..../justice for all/one/master of puppets/ride the lightning
nirvana..../very ape/radio shiftter friendly unit/
pearl jam ..../animal
rage againts the machine.../killing in the name of/bulls on parade/
white stripes .../seven nation army
pantera .../if you take this love
Well i just looked at a few play list from what i put on my mp3 player that i take tothe gym it's more of mix of alternative rock and rock
but i keep some old rap on hand
the whole chronic cd, nwa (fuck the police ,100miles and running), public enemy ,
For some reson public enemies "terrordome" gets me lifting hard.
http://www.youtube.com/watch?v=KGyj1917Okk&feature=related
thatbeat in the back ground just puts me into a zone where i really dont even feel pain.
I think music is very powerful.I have noticed when I forgot my player in A hurry out the door I had the shitiest work outs.