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Need help with whey to build muscle

do you guys have it in milk or water? The taste is totally different I only use water with shakes. With that being said I tried a sample pack of cinnamon bun and holy shit it was the best protein shake ive ever had hands down. It's the only flavour I've tried I'm excited to check out the others!

Cinnamon Bun with Almond or Coconut milk...screaming! Going to have one now! If I don't use these then ice cold water and yes it still is best tasting protein shake in the industry bro!

Sent from my DROID BIONIC using EliteFitness
 
apple crisp baby... Add a little cream like 2oz to it and OMG!!!!!!!!!!!!!!

Like coffee creamer? I know you said cream but....

Brain  Help am interested.

Apple crisp is not the same as apple cinamon? Bc I ordered a sample but got apple cinamon instead btw thanks for dee extras!!!!!!! Yeaaaaaaa.... Thier gone already hehehe

Just ordered

Strawberry, choclate fudge, egg nog, apple cinamon

Recipes for those
 
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