Need help spicing up Rice and Chicken-Thanks for any info

[Georgia Irish]

I was just wondering ways I could spice up my grilled or boiled chicken and ways to spice up my steamed brown rice. I am going to be eating this regularly for the next nine weeks. Thanks from Georgia Irish

 

[NateDogg]

I put lemon pepper spice stuff on my chicken. Not bad that way.

NateDogg

 

[Bill W]

Pan grill a chicken breast, remove from pan, add mushrooms, onions and garlic, cook until translucent. Add about a half cup of low fat, low sodium chicken broth, scrape the bottom of the pan with chciken stock to dissolve the brown bits on bottom, add a tablespoon of dijon mustard and stir. Ad back the chicken breast, and coat it and serve with your sauce.

This will do wonders for your breasts, uh chicken breasts.

 

[fiatconspiracy]

well, hot sauce will work wonders,
also the obvious spices, used individually, oregano.....
a good marinade....beer or wine, soy sauce, these are the two main ingrediants, then add a little yellow mustard, chopped cilantro, horseradish, chinese 5 spice, oregano, oster sauce. and pretty much anything else you got..... in small amounts....

 

[Stanger5.0]

what method do you use with the beer or wine? just like a marinade? also what kind of beer tastes the best with chicken? I personally like Bud Ice for drinking purposes

 

[hesselite]

"Tony's"

Found in the spice area at your local grocer.

Kicks ass!

--Hess

 

[uNOwho]

here's a good grillin' rub.

garlic powder, onion powder, cilantro, crushed black pepper, chili powder (small amount,) and cayenne pepper.


damn good stuff.

 

[guccianqel]

heres a great marinated chicken recipe
1/2 cup lemon juice
1/4 olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon fresh oregano or 1/4 teaspoon dried

make marinade by combining above ingrediants..place chicken in a dish with tall sides and pour marinade over chicken. use spoon to baste chickn with marinade. refrigerate for 2 to 24 hrs--a longer marinade time will produce a more intense flavor. grill chicken over high heat for a total of 20 mins, turning over after first 10 mins.

 

[PinK233]

Put brown rice, diced grilled chicken, and some red pepper in a sautee pan...add some balsamic vinegar, olive oil and garlic....cook for a few minutes....yummy I mix all kinds of vegetables with my chicken to give it a different taste so I don't get bored...

 

[PsychoSkitz]

Goya Sazon. It's an orange colored spice (not orange flavored) and you can put it on anything- chicken, fish, steak, etc.

Tastes good and it's real cheap and has no nutritional value