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Need help please

Bigmike10465

New member
I need help putting together a great stack for fatloss fast. Everytime I get set on something I do more research on it and change my mind. I just need to know from someone who's in my shoes and is trying to get ripped. I'm 5'8 245 right now, im over 20 percent bf, last year I was 315 pounds. I wanna get down to a soild 205-225 pounds and I wanna look shredded. I work my ass off in the gym and have a good diet, but I wanna get ripped faster rather then it taking me 2-3 years. My dream is to go for special forces in this upcoming year. Please I need help. Ive never done a cycle before, but if you could tell me what will be the best fatloss stack, I'll look up the dosages to take. Thank you
 
how old are you? have you tried any other fat loss products that aren't steroids? needtobuildmuscle.net has some killer ones
 
Bro gonna be flat out honest with you. At your present bf % any drugs you take are not gonna make the diff that you want. That is a fact.
Bro I am not shitting on your here I am trying to help you out.
Your diet is not in check, there is no way it can be at your present size period.
What you should do is to PM RADAR and be totally honest with him about your diet and workout.
RADAR is titz on this stuff and he can help you to make a significant diff in as little as 3 months.
Diet is the very most important thing that you can do to reduce bf, no pills or injects are gonna match diet and that is all there is to it.
So please follow my advice and PM RADAR and the man will get you where you wanna be in a hell of lot less time then you think.
Best of luck to you bro.
 
You just joined EF so you haven't tried everything...

You work you ass off in the gym? Good, cuz that and a strict diet are the ONLY ways to get where you wanna be (with some basic supps as well)

Stop listening to "some guy in the gym" and believing what you see in Muscle & Fiction...

Post your diet and training routine

~EZ
 
5 day
Mon- chest
Tue-legs
Wed-back bis forarms
Thur-shoulders tris
Fri-chest
Like 30 mins of cardio to end it
My diet needs work, i wasn't dieting during my football season cause I was afraid to lose muscle from all the running we did. Usually when I diet I eat 3-5 meals, I usually eat watevers mader, breakfast I eat cereal, used to have a protein shake but need to go supp shopping
Are there any supps in particular I should get for max results. Ima fix up my diet asap, I read radars post.
I wasn't trying to come off as cocky when I said I tryed everything, I'm just stuck right now and it blows.
 
I agree on no gear. Also his diet may be fine. Can't use his size as an example not when he has lost 80 pounds in a yearn unfortunately things take time my friend. Grab a fat burner and keep it up. Post full diet too
 
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