NEED HELP Please critique winny and sus cycle

[seventieschile']

My friend is getting ready to hit his first cycle in a couple of years. He is 5'10 165lbs appxly 11% bf. His goal is to add appxly 12-15 lbs of solid muscle and lose bf%.
week 1-3 sust 250 mg once a week
week 1-3 winny 3 times a weeks
week 4 clomid
I am considering a similiar cycle being our stats and goals are extremely similiar. however this will be my first cycle and his second cycle. I greatly appreciate any and all advice. thanks

 

[genarr3]

You need to go back to the drawing board. Three weeks of Sustenon isn't anywhere near enough, 8 - 10 weeks would be the typical cycle.
You don't start Clomid with Sust until three weeks after your last shot.

"week 1-3 winny 3 times a weeks " - I don't understand what this means.

 

[anabolicann]

sustanon 250 takes three weeks to kickin so 3 weeks is not long enough atleast 8weeks and I would run Winny everyday 50mgs at the last 4 weeks... Have your body fat checked I thought i was at 15% and WTF I was at 22%.. Do a search and read up or stick around there is plenty of info at this site...