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ianbell121
New member
Hi ,
my name is Ian Bell.
Age: 22
Weight: 201
Height:6'
TDEE: 3208
BMR: 2070
My goal was to cut body weight before my next planned cycle in February. I just recently changed my training and i'm wondering if my diet should change with it.
My training:
Monday- Legs
Tuesday-Chest
Wednesday- Shoulders
Thursday- Arms
Friday- Back
Cardio will be performed every day that i train, for about 30 minutes.
My question is: should i up my calories for this program i'm on? I'm currently going for 2100 calories a day.
my name is Ian Bell.
Age: 22
Weight: 201
Height:6'
TDEE: 3208
BMR: 2070
My goal was to cut body weight before my next planned cycle in February. I just recently changed my training and i'm wondering if my diet should change with it.
My training:
Monday- Legs
Tuesday-Chest
Wednesday- Shoulders
Thursday- Arms
Friday- Back
Cardio will be performed every day that i train, for about 30 minutes.
My question is: should i up my calories for this program i'm on? I'm currently going for 2100 calories a day.
