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Need advice
- Thread starter joshua756
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Stats? Age, weight, training experience, diet, training regimen? All this is needed to advise.
23 185 marine I do 6 days a week at the gym. I do isolated muscle groups always 4 sets of 10 move up in weight every other week as far as diet I eat 6 times a day praportioned meals and take 2.5 grams of protien per pount per day
I do cardio evryday 3 miles
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I do cardio evryday 3 miles
Posted with my Droid EO Forum App
For your first injectable cycle bro I would recommend you go with a test only cycle. I would run Test E at 500mg per week. Injecting like Mon and thursday. You also need to have an AI on hand for any estro sides like Aromasin, or Arimidex, and line up a good PCT. Hc generate while on and PCT. Post cycle, unleashed, and forma stanz for latter part of cycle and PCT. for when your cycle ends. Running that for 10 weeks would work well for some nice gains. Nothing to crazy for your first and you will see how you body reacts to AAS as well. SOme might say you could kickstart this test e cycle with D-bol but I am not a fan of adding any compounds first go round. Just my .02.
Nice job obsessed. My only exception is that I would only inject 1x/week.
Also you are really gonna have to increase your food intake bro with all that cardio. I dont guess that you cut that down. But if you want mass you gonna have to do one or the other.
Also you are really gonna have to increase your food intake bro with all that cardio. I dont guess that you cut that down. But if you want mass you gonna have to do one or the other.
Anabolic Beast
New member
the absolute best is Deca-Durabolin and Dbol! What ever you do dont believe the bullshit when people tell you to take testosterone its terrible take the reall thing and you already have testosterone and steroids help boost alot too. so taking testosterone is pointless believe me i have been around steroids and people that take steroids like myself i know what im talking about im 46 years old and im 5'9 280lbs 4% bodyfat believe me i know what im talking about. i also dont believe in DIETS! my diet is EAT BIG TO GET BIG i eat 12,000 calories a day 400 grams of protein and 400 carbs a day. and my favorite thing to eat is McDONALDS!!!!!
+1000000000000000
anabolic beast you sound like an arsehole handing out advice like that keep it to yourself mate, 12000 calores a day 4% bf and your favourite thing to eat is mc donalds what a total arse! when some one asks for help and advice around here its taken seriously and we do our best
kc17
New member
Eat BIG to GET BIG???? ^^^^^^^^^ McDonalds at 12,000 calories a day?? Are you serious? I bet you are BIG!! Big as in a heart attack waiting to happen with all the fat intake, I am surprised your still alive with your arteries all clogged up with protein,huh? Yea, more like clogged with transfats and lots of fries!!! Eating the Breakfast McGriddle...yummo!!
400 grams of protein + 400 grams of carbs = 3200 cals.
The 977.78 grams of fat it would take to equal 12,000 and 4% BF is priceless!!!! ROFLMAO!!!!!!!!!!!!!!!!!!
The 977.78 grams of fat it would take to equal 12,000 and 4% BF is priceless!!!! ROFLMAO!!!!!!!!!!!!!!!!!!
gstacker
New member
Wow 280lbs 4% bf! That is amazing!!!!!!!!! You must have to ad a dollar to supper size your meal to make gains like that.
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