powrlifter7862
New member
Alright, guys like I said in an earlier post, I've been of for 15 months and I'm finally back in the game. But during those 15 months I gained approximately 30 lbs(not the good lbs either) and I also started toprol xl 50mg for a slightly elevated bp. I have been on a real low-carb and high protein diet since getting back in the game (2 weeks) and moderate cardio 5 times a week. My question is, do i need to lose more weight before starting to lift and juice again, or go ahead with the goods. my stats are 5'10 230 lbs and my bp was running 160/90. also does bp medicine take away alot of my energy. it is a beta-blocker!!!thanks for all your advice......

Please Scroll Down to See Forums Below 










