Need a good book... any suggestions?

[pinkiron]

Hi everyone, I'm having surgery done in a few short weeks and since I won't be hable to go to the gym , I thought I'd use this time to gain knowledge on bodybuilding and anabolics. I know experience is the best knowledge you can get, but as a beginner in the anabolic world, other people's experience and knowlegde is welcome! I've heard of The Bodybuilding Truth and Layman's guide to Steroids... but if anyone has another good read for me or a has already read these books and wants to share their comments, I'd love to know! Thank you...

 

[Thandie]

Hi everyone, I'm having surgery done in a few short weeks and since I won't be hable to go to the gym , I thought I'd use this time to gain knowledge on bodybuilding and anabolics. I know experience is the best knowledge you can get, but as a beginner in the anabolic world, other people's experience and knowlegde is welcome! I've heard of The Bodybuilding Truth and Layman's guide to Steroids... but if anyone has another good read for me or a has already read these books and wants to share their comments, I'd love to know! Thank you...

Hi Pink!

One of the things you can do is research online, which I find very beneficial.

In terms of one particular book, perhaps someone can advise you on that.

 

[superqt4u2nv]

William Llewellyn Anabolics 2009 I have the 2005 version the book gets bigger and better every year.

 

[slat1]

William Llewellyn Anabolics 2009 I have the 2005 version the book gets bigger and better every year.

I agree.
Another thing I do when I am injured is get my diet 100%. I drop quite a few pounds but when I get back in the gym it is all striations and veins! Plus my waist is small as hell

 

[annie72]

I have just bought Ripped 2 which although doesnt cover off anabolics - does look at diet and lean gains and getting your head right about weight and measurements etc

 

[needtogetaas]

William Llewellyn Anabolics 2009 I have the 2005 version the book gets bigger and better every year.

Ya i got a signed copy of the 2009 version and even for me I am learning some good stuff. Love the book.