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nausea during workout

footdoc

New member
I just wanted to know if any of you guys ever get nausea during a heavy weight workout? I thought maybe it was a blood sugar issue but sometimes it happens even if I eat before the workout. If you need all my stats I will give them but I dont think its necessary here.
 
Yea I do but I think its from working my ass off to be honest. I'd like to know myself but I'm not qualified to tell you. I wish I knew myself so I don't fall over dead in the gym.
 
I super and triple set everything so the blood pumping to the muscles leaves less blood in your stomach to digest hence the nausea... i also take 3 scoops of NO EXPLODE so the caffiene has something to do with it forsure... either way i puke alomost every workout, if i dont i dont think i trained hard enough :p
 
I either puke or feel like puking most of my legs workout, I mean a very accentuated feeling of puking or straight up just puke. It is really hard to run to the bathroom at the gym with your legs trembling and almost giving out on you, only other time is chest but that is not too often, Im saying, it happens bruh, I dont know the medical explanation to this, but adrenaline maybe when is coming down, cuz I always get it about 3-4 minutes after a really, really hard set..
 
I just wanted to know if any of you guys ever get nausea during a heavy weight workout? I thought maybe it was a blood sugar issue but sometimes it happens even if I eat before the workout. If you need all my stats I will give them but I dont think its necessary here.

all the damn time!
 
I just wanted to know if any of you guys ever get nausea during a heavy weight workout? I thought maybe it was a blood sugar issue but sometimes it happens even if I eat before the workout. If you need all my stats I will give them but I dont think its necessary here.

I wouldnt say its typically normal but it can happen from time to time especially if
the workout was intense. Maybe your eating to much or to close to training?
 
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