nausea during workout

[footdoc]

I just wanted to know if any of you guys ever get nausea during a heavy weight workout? I thought maybe it was a blood sugar issue but sometimes it happens even if I eat before the workout. If you need all my stats I will give them but I dont think its necessary here.

 

[qcraftsman]

Yea I do but I think its from working my ass off to be honest. I'd like to know myself but I'm not qualified to tell you. I wish I knew myself so I don't fall over dead in the gym.

 

[C.K.]

I super and triple set everything so the blood pumping to the muscles leaves less blood in your stomach to digest hence the nausea... i also take 3 scoops of NO EXPLODE so the caffiene has something to do with it forsure... either way i puke alomost every workout, if i dont i dont think i trained hard enough

 

[GrownUp]

I either puke or feel like puking most of my legs workout, I mean a very accentuated feeling of puking or straight up just puke. It is really hard to run to the bathroom at the gym with your legs trembling and almost giving out on you, only other time is chest but that is not too often, Im saying, it happens bruh, I dont know the medical explanation to this, but adrenaline maybe when is coming down, cuz I always get it about 3-4 minutes after a really, really hard set..

 

[dr.shavargo]

^ happens to me on leg days also...

 

[Stryker1992]

I just wanted to know if any of you guys ever get nausea during a heavy weight workout? I thought maybe it was a blood sugar issue but sometimes it happens even if I eat before the workout. If you need all my stats I will give them but I dont think its necessary here.

all the damn time!

 

[knockdown357]

Hell yeah nausea means u r putting in the work happens to
me all the time

 

[stevesmi]

if i eat something sugary or too sweet before i get it. i prefer to eat good clean carbs and i can avoid that.

 

[ALIN]

I just wanted to know if any of you guys ever get nausea during a heavy weight workout? I thought maybe it was a blood sugar issue but sometimes it happens even if I eat before the workout. If you need all my stats I will give them but I dont think its necessary here.

I wouldnt say its typically normal but it can happen from time to time especially if
the workout was intense. Maybe your eating to much or to close to training?

 

[footdoc]

Ok guys thanks. At least I'm not alone

 

[andrecarrara]

I just wanted to know if any of you guys ever get nausea during a heavy weight workout? I thought maybe it was a blood sugar issue but sometimes it happens even if I eat before the workout. If you need all my stats I will give them but I dont think its necessary here.

I think u just working very hard, you wil be able to do more and more..keep pushing..just my opinion

 

[C0LUMB0]

I super and triple set everything so the blood pumping to the muscles leaves less blood in your stomach to digest hence the nausea... i also take 3 scoops of NO EXPLODE so the caffiene has something to do with it forsure... either way i puke alomost every workout, if i dont i dont think i trained hard enough

NO EXPLODE ,that shit makes me puke everytime i drink it..., and then i get the shits ! sometimes when i reach the toilet i dont know whether i wanna shit or puke first

 

[C.K.]

NO EXPLODE ,that shit makes me puke everytime i drink it..., and then i get the shits ! sometimes when i reach the toilet i dont know whether i wanna shit or puke first

I've puked inbetween my lap while sitting on the toilet once it was a great ab workout

 

[C0LUMB0]

I've puked inbetween my lap while sitting on the toilet once it was a great ab workout

LOL Nice ! i'll try that next time bro thanks.

 

[Ezekiel]

I super and triple set everything so the blood pumping to the muscles leaves less blood in your stomach to digest hence the nausea... i also take 3 scoops of NO EXPLODE so the caffiene has something to do with it forsure... either way i puke alomost every workout, if i dont i dont think i trained hard enough

??? Less blood in your stomach? blood in your stomach is bad..

I get it on legs days.. If I was to offer an opinion I would suggest it is from poor cardio and/or not breating correctly on the lifts..

Go sprint on a track for 60 mins straight and tell me if you feel like puking ..... We have guys puke all the time during fight training... Mostly the newer guys though...

Blessings,

 

[nikolaf7]

On my mma trainings somethimes at the end i feel that, lying on back and deep breathing helps me

 

[C.K.]

I stopped drinking water during my workouts and just rinsing and sipping... problem solved!