natural peanut butter OK while cutting?

[Cap'n Cooke]

hey,

having trouble right now eating clean (no/low carb) foods right now while working, just wondering if it's alright if i eat a few tablespoons of natural PB so I can keep my cals around 2200/day.

just concerned about the fat, even though it's good fat, hmm..

 

[gymtime]

Yes. Natural PB is a great fat and calorie source when cutting.

 

[georgie24]

Yes. Natural PB is a great fat and calorie source when cutting.

right on bro..!!

yes natty peanut butter is an exellent source of macro's while cuting

 

[Kid Dynamite]

Yeah, use it. Just don't eat a whole jar at a time.

 

[ChillyDog]

Its fine as long as you count the calories...and probably eat like 2-4 Tbsp a day

 

[Boston_Neo]

hey,

having trouble right now eating clean (no/low carb) foods right now while working, just wondering if it's alright if i eat a few tablespoons of natural PB so I can keep my cals around 2200/day.

just concerned about the fat, even though it's good fat, hmm..

I'm currently cutting right now myself and I'm having two Tblspoons ed usually with my protien shakes.

 

[HANSEL]

Yeah, use it. Just don't eat a whole jar at a time.

Thats my only problem with it!

 

[Haz]

Me too Hansel. That stuff is too damn yummy. Eating only a couple of tablespoons is tough. When I was a kid, I used to eat entire jars of peanut butter all the time. Wish I could still do that today without turning into a lardass.

 

[LaviathanX]

Two tbsp of peanut butter
Two tbsp of cream cheese

mmmmmmmmm........

 

[Japanese machine]

it will keep you regular too

 

[LaviathanX]

OK this natural PB is hard to find. There was only ONE brand of natty PB, and that was Smuckers in a glass jar. I also got some low sodium (5mg) and no sugar added PB. It has 5g carbs instead of 7. It tastes kinda plain, but a little Equal does the trick. Anyone tried that stuff? It's the Peter Pan brand.

 

[gUiLe]

OK this natural PB is hard to find. There was only ONE brand of natty PB, and that was Smuckers in a glass jar. I also got some low sodium (5mg) and no sugar added PB. It has 5g carbs instead of 7. It tastes kinda plain, but a little Equal does the trick. Anyone tried that stuff? It's the Peter Pan brand.

Just stick with Smuckers. The shit rocks!! The peter pan stuff your
talking about probably is like a reduced fat (natural wannabe)
anyways. Which means it's still loaded with trans fat. Smuckers
all da way!! It is trully a weekness for me.
g

 

[Cap'n Cooke]

Smuckers chunky natural PB is the greatest thing on earth. Try eating natural PB for a week, then trying a spoonful of regular PB. it'll taste like PURE UNFILTERED ASS.

 

[LaviathanX]

I actually like the regular ol' Jiffy. I know the natural stuff has a more .... well, natural taste to it. The Peter Pan isn't reduced fat and I made sure of that. It's just 5mg sodium and no sugar added. Other than that it's peanut butter. I guess it's like regular Peter Pan peanut butter cept no Na and sugar, which makes it not natural. Well anyway, I'm tryna get used to the natty PB, although I like the regular stuff better.