natural peanut butter OK while cutting?

[Cap'n Cooke]

hey,

having trouble right now eating clean (no/low carb) foods right now while working, just wondering if it's alright if i eat a few tablespoons of natural PB so I can keep my cals around 2200/day.

just concerned about the fat, even though it's good fat, hmm..

 

[gymtime]

Yes. Natural PB is a great fat and calorie source when cutting.

 

[georgie24]

Yes. Natural PB is a great fat and calorie source when cutting.

right on bro..!!

yes natty peanut butter is an exellent source of macro's while cuting

 

[Kid Dynamite]

Yeah, use it. Just don't eat a whole jar at a time.

 

[ChillyDog]

Its fine as long as you count the calories...and probably eat like 2-4 Tbsp a day

 

[Boston_Neo]

hey,

having trouble right now eating clean (no/low carb) foods right now while working, just wondering if it's alright if i eat a few tablespoons of natural PB so I can keep my cals around 2200/day.

just concerned about the fat, even though it's good fat, hmm..

I'm currently cutting right now myself and I'm having two Tblspoons ed usually with my protien shakes.

 

[HANSEL]

Yeah, use it. Just don't eat a whole jar at a time.

Thats my only problem with it!

 

[Haz]

Me too Hansel. That stuff is too damn yummy. Eating only a couple of tablespoons is tough. When I was a kid, I used to eat entire jars of peanut butter all the time. Wish I could still do that today without turning into a lardass.

 

[LaviathanX]

Two tbsp of peanut butter
Two tbsp of cream cheese

mmmmmmmmm........

 

[Japanese machine]

it will keep you regular too