National Contest Shots and Pre-Contest Photoshoot

[doc holliday]

I remember Ingram circa 2003 or so. Always looked exceptional, but now...dude you've taken it to the next level. -DOC

 

[MichaelScott]

holy shit

 

[Ingram]

I remember Ingram circa 2003 or so. Always looked exceptional, but now...dude you've taken it to the next level. -DOC

Damn, Didn't think there was still some 2003 peeps on here. Thanks for the nice comments!

I'm still waiting on the rest of my photoshoot pics, I'll post some of those and some more stage shots when I get them in the mail.

For now I'll post pictures of my ridiculously hot girlfriend, she competes nationally in fitness. Most of these shots are from Nationals and a Pre-National photo shoot.

http://i223.photobucket.com/albums/dd202/Canadian_Abs/n701005507_773219_5443.jpg
http://i223.photobucket.com/albums/dd202/Canadian_Abs/n701005507_668889_7594.jpg
http://i223.photobucket.com/albums/dd202/Canadian_Abs/n701005507_668842_9449.jpg
http://i223.photobucket.com/albums/dd202/Canadian_Abs/n701005507_1306038_2410.jpg
http://i223.photobucket.com/albums/dd202/Canadian_Abs/n701005507_872222_961.jpg
http://i223.photobucket.com/albums/dd202/Canadian_Abs/n701005507_670648_4835.jpg
http://i223.photobucket.com/albums/dd202/Canadian_Abs/DSC00092.jpg

-Ingram

 

[Themachine01]

awesome job bro

 

[Inhibitor13]

off season what does your weight get to?

 

[Ingram]

off season what does your weight get to?

I usually sit at 220lbs off season. I'm only around 210lbs before I drop my water before a show or shoot. Needless to say I don't get too out of shape...

Coming into a show I start hammering in the gear hard 8 weeks out, this keeps me full and allows for me to stay close to my off season weight. I'd rather do this than hit the gear hard in the off season and unintentionally gain too much fat.

-Ingram

 

[Inhibitor13]

Ive been back and forth on how big to get before I can start competing. I mainly wanna do it for the knowledge and learning how to pose. Im only 22 and not sure if I am big enough yet..

 

[Ingram]

I only started lifting when I was 22 so you're way ahead of where I was at that age.

Don't wait too long to compete, every time you get on that stage you learn something. You don't have to win every show you're in. I waited way too long to jump in...

-Ingram

Ive been back and forth on how big to get before I can start competing. I mainly wanna do it for the knowledge and learning how to pose. Im only 22 and not sure if I am big enough yet..

 

[Inhibitor13]

Heres a recent one of me... what do you think?

http://img.photobucket.com/albums/v208/Inhibitor13/Picture049-1.jpg?t=1201664228

 

[glover]

I usually sit at 220lbs off season. I'm only around 210lbs before I drop my water before a show or shoot. Needless to say I don't get too out of shape...

Coming into a show I start hammering in the gear hard 8 weeks out, this keeps me full and allows for me to stay close to my off season weight. I'd rather do this than hit the gear hard in the off season and unintentionally gain too much fat.

-Ingram

What kind of gear do you hammer in? Whats you cycle look like pre contest and off season?