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Nail down cortisol and blast GH & testosterone through the roof with EndoAmp Max

I just read an article that says cortisol is highest in the morning around 7am (assuming you are on a 'normal' schedule). I'm not sure if this has been mentioned before but it seems that taking a cortisol blocker would be the most effective as soon as you wake up in the morning. Any thoughts on this?

it would be. I learned a long time ago, drinking a protein shake with a purer protein like whey isolate, with about 30g of carbs will help blunt the effects of cortisol in the morning.

another thing you can do is take a good dose of bcaa's first thing in the morning.
 
it would be. I learned a long time ago, drinking a protein shake with a purer protein like whey isolate, with about 30g of carbs will help blunt the effects of cortisol in the morning.

another thing you can do is take a good dose of bcaa's first thing in the morning.

Yup, I also just read that Vit C helps cortisol from getting spiked as well so take it before going to the gym whenever that may be.
 
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