N-Large is awesome. Id even go as far as saying its ONE OF THE, if not THE best protein shakes out there. Its taste is pretty good also. I actually just bought the tub of it 2 days ago. Im Starting a Fina cycle today...wanna get as much as i can outta it so instead of my normal pretein shake, i bought this. Ive used it before, but at the time i was an idiot and driking it like 8 times day, and started getting really sick, and sick of it. That was a few years ago so now i think im good LOL. But yes, id recommend if you rae going to take a p/s use this...