T
The Shadow
Guest
right now - each one of us has a distinctive shape.....some are apples.....some are pears..some are Skittles(
)....but...ecach one has a fingerprint so to speak.
IF..you lose a lot of SCALE weight...and the shape does not change ie - proportions are about the same.....then you lost a LOT of lean mass and not as much BF as you might think.
You have just become a smaller, most likely still fat version, of your former self.

IF..you lose a lot of SCALE weight...and the shape does not change ie - proportions are about the same.....then you lost a LOT of lean mass and not as much BF as you might think.
You have just become a smaller, most likely still fat version, of your former self.