my pics

[i2ancid2]

I started getting cocky about what I can eat and the fat somehow snuck up on me, its so gradual you barely notice. Once you gain the fat it's a pain to lose it so I'd stay strict and reach your max potential

 

[TrailerParkTrash]

LOL.. good advice i2ancid2

Akahpellah02, remember that your diet is just as important as a good routine, so stay focussed and let us know how you make out!

 

[Akahpellah02]

I

 

[Akahpellah02]

*** I will... it'll just take my a couple of days to fully plan out my diet...

 

[WalkingBeast]

Looks solid for 6 months!! Keep it up!!

 

[Devastation]

work the lats bro

 

[Money46]

Nice for only 6 months,keep pumping hard!!

 

[Akahpellah02]

Updated 5 months later...

I am now 6'3, 210 lbs. I lifted for about a month after that, and took two months off, and ive been lifting for the past two. I added a lot of fat, but muscle as well.. My biceps look like they are not there b.c the day b4 i lifted with them and was too tired to flex...

 

[LftHndPwrHouse]

Keep it up!! Train hard Eat lots. You are starting to look bigger. Deff getting some more shape in your back. K for you!

 

[viciousness]

Lookin good, keep up the hard work. You'll end up a monster