My newbie sustanon cycle...

[mr-D]

Hey..

i'm still haven't popped my cherry, but will be doing so in a month or two!

week 1-12: 250mg sustanon EW

perhaps do some 500mg weeks too? (for more even juice delivery)

PCT: 3 weeks after last needle, Clomid:300mg once, then 100/100/50 ED
Nolva: 40/20/20 ED

Have enough Nolva at hand to deal with gyno, might even take some nolva on-cycle, just to be safe..!!
(even tho it may reduce gains and isn't needed)

Also trying to fetch some l-dex.. for 0.5mg ED.

Bio:
22 y.o.
160 pounds,
5'10 tall,
BF% not measured, but i guess 10% - will measure soon!

Haven't been satisfied with my diet lately, need to get a grip on that! Been eating too little
Taking protein + amino acids three times a day (43g protein pr pop)
Will double that when i'm on cycle.
Freezer is filled with chicken and minced beef... Also take omega3 + vitamins regurarly.

Working out 3 times a week, try doing big leg muscle on separate 4th day.
Still not at my genetic max...
my goal is about 180-190 pounds, sub 10% BF.
Do not want extreme results from my first cycle, so i think this is about right for me. I am not that far away from my goal anyway.

Comments welcome!

Will post log when i get around to start

mr-D

 

[axe3]

looks like you put alot of thought into this...good job. Sus really should be shot at least 2x per wk. I know you dont want to go overboard (that is a good thing) but I think going closer to 500mg/wk of sus you will be much happier. Or if you could, go with a single esther test like cyp or enan (and do 1x per wk shots). As for l-dex .5mg eod even @500mg sus/wk will be plenty to keep you dry.

good luck!!

 

[mr-D]

thanks!
Think i'm finaly getting an overivew..
is it possible to "split" the vial? i.e. take 125ml on thursdays.. just keep the vial in the fridge?
I could use test e thursday EW..

 

[Bozwell]

thanks!
Think i'm finaly getting an overivew..
is it possible to "split" the vial? i.e. take 125ml on thursdays.. just keep the vial in the fridge?
I could use test e thursday EW..

Yes you can do this,just keep the other half cool and dark and it will be good for a week(so Im told)
1/2 ml of sust e3d should be a good first cycle
I did 1 ml e5d for 8 weeks for my first cycle and loved it,just finnished a 10weeker @1 ml of sust e3 days it was good but blew up with water pretty bad ,so as axe says use adex or somthing like if you dont like boatl
also look into hcgwith youre pct, it works wonders

 

[mr-D]

thanks for the info.. cool and dark shouldn't be a problem!
yeah i've been wondering about HCG.. after what i've read its recommended for cycles as long as 10weeks..
1/2 ml monday and thursdays sounds good.

what was your PCT for your first cycle bozwell?
just need to get a grip on the injections now.
saw a nice website the other day.. spotinjections.com .. good site!

 

[Bozwell]

thanks for the info.. cool and dark shouldn't be a problem!
yeah i've been wondering about HCG.. after what i've read its recommended for cycles as long as 10weeks..
1/2 ml monday and thursdays sounds good.

what was your PCT for your first cycle bozwell?
just need to get a grip on the injections now.
saw a nice website the other day.. spotinjections.com .. good site!

I used the same pct as my in my 10 week sust cycle
hcg @500ius(some use more.upto 1500ius eod) eod with 20mg for 3 weeks then 3 weeks of nolva @20mg
jabs arnt that bad you soon get used to it
good luck

 

[curryd23]

Hey keep us updated mr. d. I'm going to start my first cycle the first week in Nov. I'm doing the exact same cycle. Crazy!!! I'm also 23yrs and weigh 160. So keep me informed so I will know how mine will turn out. Thanks

 

[shoestring]

Hey..

i'm still haven't popped my cherry, but will be doing so in a month or two!

week 1-12: 250mg sustanon EW

perhaps do some 500mg weeks too? (for more even juice delivery)

PCT: 3 weeks after last needle, Clomid:300mg once, then 100/100/50 ED
Nolva: 40/20/20 ED

Have enough Nolva at hand to deal with gyno, might even take some nolva on-cycle, just to be safe..!!
(even tho it may reduce gains and isn't needed)

Also trying to fetch some l-dex.. for 0.5mg ED.

Bio:
22 y.o.
160 pounds,
5'10 tall,
BF% not measured, but i guess 10% - will measure soon!

Haven't been satisfied with my diet lately, need to get a grip on that! Been eating too little
Taking protein + amino acids three times a day (43g protein pr pop)
Will double that when i'm on cycle.
Freezer is filled with chicken and minced beef... Also take omega3 + vitamins regurarly.

Working out 3 times a week, try doing big leg muscle on separate 4th day.
Still not at my genetic max...
my goal is about 180-190 pounds, sub 10% BF.
Do not want extreme results from my first cycle, so i think this is about right for me. I am not that far away from my goal anyway.

Comments welcome!

Will post log when i get around to start

mr-D

Bro, not to flame you at all - but you prolly have about 30lbs of natural muscle to put on yet. At 5'10'' you can get to 195 or so without juice. You are still young and can grow fast if you get the diet & training on target. I know it is hard to wait, but you will be happier in the long run imo. Then if you want to use gear you will have a great foundation to work from. Just my oppinion. Good luck whatever you decide to do..

 

[BOWTECH]

thanks!
Think i'm finaly getting an overivew..
is it possible to "split" the vial? i.e. take 125ml on thursdays.. just keep the vial in the fridge?
I could use test e thursday EW..

Do not put your test in the fridge! lol