My goddamn calves!

[crazyjoe]

forget about em and get over yourself. who cares if people dont think you work your legs....calves are all genetics....all i wanted was two more inches on them....tried for 2 years every routine possible and didnt even get a 1/4 an inch...waste of time if you dont have good genetics

pfffttt...easier said than done borly!

 

[nimbus]

i don't trust what anybody says about calves anymore; i don't think anybody's ever started with small calves and made them good.

 

[enigma4dub]

i don't trust what anybody says about calves anymore; i don't think anybody's ever started with small calves and made them good.

you either got em or you dont...there is no magic set/rep scheme.

 

[crazyjoe]

Me too! Carrying around an extra 100 lbs for a few years bulked them up and OMEGA defined them. I think I've developed a really keen mind body connection with my calves. I work them hard and it's not pretty to watch. Once I even had a skinnyass male trainer critique me by telling me "don't hurt yourself" Pffft! Whatever dude.

Also, I love donkey calf raises.

Sad thing is, is that those are bigger then mine.

 

[gjohnson5]

I want to hear some routines from you mo's with big calves, and CANKLES don't count either. I can't get these sons a bitches to grow no matter what I do!!! I can't even wear shorts because it looks to awkward.

high reps is what makes my calves respond