my friends pic, give some advice!!!

[blown93302]

hey guys, my friend is still trying to lose weight and i told him hes crazy. hes lookin to do a first cycle this spring. give any advice to him as weather to bulk or cut, and possibly a cycle. i say bulk!!! thanks

 

[OMEGA]

i SAY BULK

 

[HappyScrappy]

its winter, so bulk, but don't go insane with dumping the cals on b/c then it is hard to get it all off. get enough extra cals so that you are gaining, but no need to pile it on too much, then you are just going to feel fat and strong.

 

[The_Eviscerator]

My boy needs some mass. He is the classic example of a skinny fat person.

 

[Crunch It !]

I'd say tell him to start working out for a while then think about AS next year

 

[powerhouse7]

yea bulk needs to put on a little more mass, he can always bulk for the summer.

 

[bignuts]

I'd say tell him to start working out for a while then think about AS next year

right on

 

[OMEGA]

I'd say tell him to start working out for a while then think about AS next year

that too

 

[JG1]

Has he even been weight training? Why not get on a good diet, and hit the gym hard and build a solid foundation before he starts taking gear.

 

[genarr3]

Work out alittle while before you do gear.