My cycle sus 250 deca 300

[N8dawgg]

Stats 6'3
215lbs
Fat???


So I've ran this cycle a few times now
1-10 weeks sus 500mg
1-

so this is my diet

so i my first meal is 5:30 am
oat meal cal: 380, fat 6, carb 60, protein 12
fruit bowl: cal 70, f 0, car 17, p 1
milk: cal 110, f 2.5, car 12, p 9
total cal 560, f 8.5, car 89, p 22

shake 9 am- 10am cal 972, f 7.5, car 170, p 56

lunch 1pm
bread cal 480, fat .9, carb 96, p 18
ham cal 135, fat 3.75, car 4.5, p 18
pep cal 260, f 22, carb 0, p 14
total cal 875, f 26.65, car 100.5, p 50

mad mas 3pm cal 972, f 7.5, car 170, p 56

dinner 7pm
turkey cal 140, fat 2.5, carb 0, p 29
pasta cal 310, f 1.5, carb 66, p 11
sauce ???
total cal 450, fat 4, carb 66, p 40

8:30 mad mass
cal 972, f 7.5, car 170, p 56


totals
cal 4801, fat 61.65, car 765, p 280

 

[N8dawgg]

Sorry it posted while I was writing

My cycle was
1-10 weeks of sus 500mg per week
1-10 weeks of deca 300mg

I'm thinking of changing it up any suggestions? Plus I don't want to do any oral

I also run two shots a week

Thanks

 

[zedhed]

How come no oral bro.
A very nice cycle is
Diesel or Beast 4 weeks
Test Deconate 500, 500mg/week
Deca 250, 350 mg/week

You decide Diesel or Beast. The Diesel will give you more size and strength, The Beast will give you leaner and a little bit dryer gains.

 

[zedhed]

Post up bro, interested in your thoughts on this.

 

[N8dawgg]

Thanks man but I don't know to much about those steroids I'll have to research them.

 

[zedhed]

Food for thought in your future. Good that you gonna study on it bro.
The cycle that you are on is a nice cycle.
What are your PCT plans bro? That is every bit as important as the cycle.

 

[N8dawgg]

I haven't started the cycle yet but my pct I'm planning is clomid and hcg


What are your thoughts on 800 test e a week and 600 deca??
12 for test e and 10 weeks for deca

 

[zedhed]

Before I answer that bro I would like some more info from you.
You said that you ran this before, were you happy with your results and what were they?
You are 6'3" and 215, to me that is just a bit on the light side. In your opine are you lean, skinny fat or fat with no muscle?
For a test deca cycle your PCT is not too good bro. We need to work that out before you start your injections.
Waiting for your reply.

 

[N8dawgg]

Thanks man I'm pretty lean I'll post some pics soon as I figure out how. I've ran 1 cycle of just whinny 2 years ago then one cycle of whinny last year then i ran a cycle of 500 sus 300 deca last year and this year. I do mostly explosive power training and play a ton of sports fir cardio

What else can i tell you to help me?

 

[zedhed]

Go here and read this,

http://www.elitefitness.com/forum/a...other-post-cycle-therapy-products-652986.html