My cycle results!!!

[REF-E-MB]

Hey Guys-

Thought you might want to check out my cycle results:

Cycle:
Weeks 1-6 ------------ D-bol - 50 mg/day
Deca 500mg/week

Weeks 6-12------------ Winstrol- 50mg/ED

Pre cycle: 14% BF, 6'2, 234 lbs.

After first 6 weeks: 16% BF, 6'2, 246 lbs.

After all 12 weeks: 6% BF, 6'2, 226 lbs.

Weeks 1-6 I ate shitty and gained alot of water and fat.
Weeks 6-12 I busted ass on my diet and dropped all of my water weight as well as a good bit of fat.

Thought ya'll might be interested in that and hopefully it'll motivate some people!!!

 

[Big Jroy]

Congrats bro!

 

[Big-Puncher]

Very impressive bro. you lost 8% body fat with that cycle. What was your diet bro. Thats very impressive reults.

 

[PURE EXTRACT]

Good shit...now post pics bitch

 

[ripper2]

wow! dropped 20lbs of fat while gaining 11lbs of muslce! nice job, now lets see the pics

 

[Antti]

A good thing you posted your height so we would see the difference.

 

[REF-E-MB]

Hey bros-

I just got set up here at my new college and haven't been able to find anyone with a digital camera or a scanner, although I do have some pics and will hold onto them.

As soon as I find someone I'll post my pics.

For whoever was asking what my diet looked like, it was...

Monday, Wednesday, Friday----- 40-50g carbs, 300g protein
Tuesday, Thursday, Saturday----- 90-105 carbs, 350g protein
Sunday----- Cheat day if the rest of the week had been strict.

*All days I ate nothing after 8:00 PM except for a protein shake before bed, and I all but 15g of carbs before I worked out @ 6 PM.