My cycle please give me your thoughts

[LB55]

oh alright ive got a weight meet in 2 months from now and that week will be the last in my ten week cycle of 1cc a week of test enanthate 250 mg how much do u think i can grow and improve im 5 10' 5 11' 160 i bench 215 squat 285 i dont work on that much but have started back heavy since start of cycle and dead 265 and hang clean 165 how much do u think i will improve over the 10 weeks

 

[talus29]

I think you shouldn't be taking steroids yet. I think you haven't been training long (at least not seriously), and I say that because you're 5'10" and 160. I think you're not eating enough (again 5'10" and 160). You should be lifting heavy and progrssively, and trying to get 400-500 grams of protein a day.



400 to 500 grams of protein a day? At 160 pds thats more than 3 grams of protein per pound of body weight... Thats way to excessive for anyone.
Just my 0.02

 

[ceo]

I think you shouldn't be taking steroids yet. I think you haven't been training long (at least not seriously), and I say that because you're 5'10" and 160. I think you're not eating enough (again 5'10" and 160). You should be lifting heavy and progrssively, and trying to get 400-500 grams of protein a day.



400 to 500 grams of protein a day? At 160 pds thats more than 3 grams of protein per pound of body weight... Thats way to excessive for anyone.
Just my 0.02

he can stay skinny then.

 

[LB55]

i dont wanna stay skinny lol