my cycle? advice welcome.....

[vernz]

hey guys...been training super hard, about to start my 2nd cycle, im planning on creating a journal on this site to show my progress thoughout the cycle, current stats 6'2 94kgs 14% bf... goal is to get up to 100kgs with 8 - 10% bf, current diet is really good consisting of chicken, turkey, lean steak, quality vegetables ect.... FEEDBACK WELCOME!

1 - 10 test e 500mg week mon, thurs.
1- 4 25mg dianbol

arimidex on hand

12 - 16 nolvadex 20,20,20,20

should i run any other AI's

 

[therugger]

That is is effective and responsible first or second cycle. Good call. I would personally add HCG to help with recovery, but your on point. How long you ben training? How was first cycle results?

 

[d_rson]

hey guys...been training super hard, about to start my 2nd cycle, im planning on creating a journal on this site to show my progress thoughout the cycle, current stats 6'2 94kgs 14% bf... goal is to get up to 100kgs with 8 - 10% bf, current diet is really good consisting of chicken, turkey, lean steak, quality vegetables ect.... FEEDBACK WELCOME!

1 - 10 test e 500mg week mon, thurs.
1- 4 25mg dianbol

arimidex on hand

12 - 16 nolvadex 20,20,20,20

should i run any other AI's

Very responsbile cycle. Do you have all this stuff already?

I'd add Sustain Alpha and Unleased to your PCT. And maybe HCG or HCGenerate during cycle.

 

[EZ_E]

Very responsbile cycle. Do you have all this stuff already?

I'd add Sustain Alpha and Unleased to your PCT. And maybe HCG or HCGenerate during cycle.

^^^+1

And don't forget liver support while running an oral...

~EZ

 

[rambleon]

gtg my man... gtg

Enjoy a good run

 

[joe d]

hey guys...been training super hard, about to start my 2nd cycle, im planning on creating a journal on this site to show my progress thoughout the cycle, current stats 6'2 94kgs 14% bf... goal is to get up to 100kgs with 8 - 10% bf, current diet is really good consisting of chicken, turkey, lean steak, quality vegetables ect.... FEEDBACK WELCOME!

1 - 10 test e 500mg week mon, thurs.
1- 4 25mg dianbol

arimidex on hand

12 - 16 nolvadex 20,20,20,20

should i run any other AI's

make sure your drinking lots of water and eat lots of mixed berries to help your liver.

pct could use some help. i would use hcgenerate on cycle and sustain alpha during pct in addition to what you already have.

 

[vernz]

That is is effective and responsible first or second cycle. Good call. I would personally add HCG to help with recovery, but your on point. How long you ben training? How was first cycle results?

Been training solid for 5 years, first cycle consisted of sus250 & dbol reasonable results for first cycle put on about 6kgs.... lost a little bit when i came off.

 

[vernz]

Very responsbile cycle. Do you have all this stuff already?

I'd add Sustain Alpha and Unleased to your PCT. And maybe HCG or HCGenerate during cycle.

At what dosage should i run the hcg at?

 

[Jhotsauce7]

Honestly you really don't need the HCG for pct for a 10 week test. Honestly, I would run it 12 weeks if I were you however. Your first cycle will always give you your best gains, and 10 weeks is leaving it a little short. You will thank yourself for adding the extra 2 weeks later, trust me. for your PCT Nolva 40/40/20/20/20 bro, and you should look into running clomid as well.

I used Torem only for my last pct, and was pretty happy. Last cycle was 8 weeks test prop/tren 200mg/week/ winny 50mg -4 weeks.

As far as the dbol, don't drink as this is a 17AA and harsh on your liver. For your goals 50mg winny ed 4-6 weeks at the end of the cycle would have been a better choice, but we live and learn. Drink pleanty of water, and if you want you can get some milk thistle, nac or UDC, but probably not necessary either. Don't drink alcohol on a cycle. Duh, this is an obvious one for many reasons.

You are probably going to bloat up on this cycle. You should put lots of thought into how you will be dieting to achieve bf loss on a cycle such as this. Be careful with your carbs and sodium or you will bloat up like the stay puft man, and since you are trying to cut and gain LBM, you may want to look into carb cycling for part of this cycle at least. Slowly increase your calories, dont jump quickly or you will pack on more bf% than you want.

 

[useakme]

Good simple cycle, i like it. More is not always better. I don't think you really need any HCG, nolvadex and/or clomid should be sufficient.