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My boy Nick got interviewed about supplements...

I take alot of protein, amino acids and a lot of Vit C. :-)

This is my man who is going for his Pro Card next year! He is about 245 now and wants to get up to 320.
 
lol, nice!

of course he has a shot, how are his legs?

good deadlift form too

props
 
Solid legs and growing. Only 27!
He went from about 160 to 245 in about 3 years. Solid gains too.
We worked together at City Hall and I got him started in gear, now he Bounces at my of my bars. Cool kid.
 
From what the judges have been telling him, he has a shot. I think he is 2-3 years away but they think he has what it takes. He just did a spread in Muscle and Fitness for arms about 2 months ago. He is a freak. Only 5ft 7in too.

abolish the weak said:
He looks good, but far from achieving a pro card anytime soon.
Click to expand...
 
dude's a beast.........a little on the slow side in terms of onscreen persona............but that girl would have irritated the fuck out of me.
 
yonkers weights said:
From what the judges have been telling him, he has a shot. I think he is 2-3 years away but they think he has what it takes. He just did a spread in Muscle and Fitness for arms about 2 months ago. He is a freak. Only 5ft 7in too.
Click to expand...

lol
 
dude looks really good. as far as pro good, maybe - hard to say because you never know how he'll come in on the day of the big shows. hes not getting to 320 thats for sure, unless he wants to ruin his body and never have a chance of getting his card. he has good lines and symmetry right now. too big and he'll look like shit. his legs need a ton of work to catch up to his upper body but he can do that in 2 to 3 years. best of luck to him.
 
Show time is the tell all...
320 will be hard but that's his goal. Get up to 320 offseason and down to 275-285 for contest's. As long as he does it over time he should be ok, 2-3 years not 1 would be a better time line. His legs need to catch up but most guys when they start off need that. He just has to bust his ass and hit em hard.
 
yonkers weights said:
Show time is the tell all...
320 will be hard but that's his goal. Get up to 320 offseason and down to 275-285 for contest's. As long as he does it over time he should be ok, 2-3 years not 1 would be a better time line. His legs need to catch up but most guys when they start off need that. He just has to bust his ass and hit em hard.
Click to expand...

dont let him ruin his lines by getting too big. ive been around a few national guys who got up to 300+ in the off season and competed in the 250's and 260s. i can tell you that one of them ruined his body. your boy would look awesome at 260 on stage. 285 is alot.
 
I agree. I think as he gets up there he will see it. Ya know... He is doing a lot of training with Victor M and Dave P these days. 2 huge dudes!
 
yonkers weights said:
I agree. I think as he gets up there he will see it. Ya know... He is doing a lot of training with Victor M and Dave P these days. 2 huge dudes!
Click to expand...


dave p sucks in my opinion (though his pharmaceutical knowledge is incredible) and victor is borderlining himself now with the size game. keep your boy grounded. you know it like i do, there is a line those guys cross and once you do thats it. everything expands and you cant bring the shape back - like dennis james.

he looks good though. hopefully he will look good as he gets bigger. thats rarely the case though.
 
Dennis was my boy...

Dave knows his shit when it comes to what to take and when. I know his wife very well. We trained together at Crunch in NYC. Victor is a cool dude. They are helpling him a lot. He is very grounded. Still works at City Hall and bounces for me too. PULLS SICK ASS!!!
 
yonkers weights said:
Dennis was my boy...

Dave knows his shit when it comes to what to take and when. I know his wife very well. We trained together at Crunch in NYC. Victor is a cool dude. They are helpling him a lot. He is very grounded. Still works at City Hall and bounces for me too. PULLS SICK ASS!!!
Click to expand...


good luck to him. i love to see local guys make it big.
 
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