My Back

[biggernu]

OK well, been hitting the back for 8 weeks, lets say i started 8 weeks ago at 167 lbs, im 187 rite now. I have been working out for years, but after high school it was on and off, and i took a year off untill middle of september. I always neglected my back, im seeing some good progress, except now my back is breaking out like CRAZY! i take panotheic (sp) acid which is vit b5. I have been eating alot of high fat foods, and i just ate a TON OF wafuls, pancakes, and a protein shake, and 24 ozs of milk when the pic was take, so my stomach is very bloated.

 

[Cal_21]

pics for non-plats plz.

 

[advanced-stealth]

Awesome you have gained 20lbs in 8 weeks bro; keep hitting your back hard and heavy. Make sure to change up your routine to shock the muscles to continue to stimulate muscle growth.

 

[biggernu]

My back is getting bigger. Traps are exploding now.

 

[needtogetaas]

my neck my back my ----- and my crack.

You look good bro.

 

[biggernu]

my neck my back my ----- and my crack.

You look good bro.

Thank you man. Im growing pretty fast now, alot of it's my new diet, rest, and the Omega Project. Ill add more pics in a few weeks, my back is all broke out now, ever since i started taking that hcg my backs gone crazy with acne. The new soap seems to be taking care of it though.

 

[biggernu]

Heres my back 5 weeks into the omega project.

 

[WhistleBritches]

great work

 

[Big_BK]

Heres my back 5 weeks into the omega project.

Can't find the jaw drop smiley but WOW!!!!!! The before pics you just looked like an average dude but only after FIVE weeks the cuts you started to see, holy shit. Omega is on to something!!!! Keep the pics comin bro and stick to omegas plan, IT IS WORKING!

 

[Longhorn85]

Nice improvement in the back, but the first ballcap was better