My Arms

[VicTusDeuS]

My arms arent huge by any means but if you touch them and look at them they are hard and you can tell I work out. How can I get them cut and shreaded looking. Right now they just look big..but the fat kid i work with arms look the same and he is like 30%bf..

 

[Roadblock]

Clean diet and cardio.

 

[satanic goatslayer]

Short-term decomposition.