muscle tear?

[structure350]

i was incline benching and had a spotter when i was on last rep and i arched my back for some reason and i felt a tear in the back of my head, higher part of my neck. i got up and felt fluid or something swishing around. almost blacked out. i stoped for the day and did shoulders and samething happend again but worse. i havent worked out since. im giving it a week but has this happend to anyone. if so is there anything to take to help heal faster.

 

[Illuminati]

i was incline benching and had a spotter when i was on last rep and i arched my back for some reason and i felt a tear in the back of my head, higher part of my neck. i got up and felt fluid or something swishing around. almost blacked out. i stoped for the day and did shoulders and samething happend again but worse. i havent worked out since. im giving it a week but has this happend to anyone. if so is there anything to take to help heal faster.

you probably pinched a nerve.

 

[structure350]

is there anyway to help a pinched nerve

 

[Illuminati]

is there anyway to help a pinched nerve

get some pain killers from a doc. other than that, there isnt anything you can do about it.

 

[blut wump]

Seek medical attention. Not saying it sounds bad but it does sound odd and that in itself warrants the advice of a professional.