muscle milk?????????

[bigmodean]

Good for an occasional changeup on a casual protien sup,wouldnt make it my only one though.

 

[Nelson Montana]

Why not say that you don't like concentrate instead of making sweeping statements like ON is crap. Alot of people use it and like it and if most of your protein is coming from whole food than it doesn't really make that much of a differance.

Why must make an issue of everything? (that is essentially nothing).

I was explaining that different proteins have different bioavailability and that's why one brand may be cheaper than another. You get what you pay for.

If you're going to use a supplement you might as well use a superior protein IMO -- one that is BETTER than food. The protein in ON is WORSE than food.

Other than that, yes, of course, the majority of protein should come from food -- but I don't think you'd suggest that someone's main protein source should be tofu, right?

 

[rdel85]

IMO muscle milk is better suited as a nice time protein since it consists of primarily caseinate protein. I think the bioavailability of ON makes it a very good and affordable post workout shake.

 

[split endz]

Just don't like the taste of ON. MM is addictive, tastes gooood !

 

[Nelson Montana]

IMO muscle milk is better suited as a nice time protein since it consists of primarily caseinate protein. I think the bioavailability of ON makes it a very good and affordable post workout shake.

Actually, casienate is a slow absorbing protein, which is better for late at night.

Whey isolate is best post workout (ON does not contain whey isolate) but I think the whole high gylcemic, quickly digested post workout thing is overrated anyway.

 

[rdel85]

Actually, casienate is a slow absorbing protein, which is better for late at night.

Agreed. That is what I said.

 

[yonkers weights]

I buy the RTD's, a case of 12 at GNC. They are Buy One get One for 50% off. Not bad.
GREAT TASTING.
350 cal
34g of protein
17g of carb (7g sugar) Kind of high but...

 

[bigmodean]

Just don't like the taste of ON. MM is addictive, tastes gooood !

ON gave me rot-gut,had to pay more and switch to Isopure,Worth it!

 

[VooDooChild]

Why not say that you don't like concentrate instead of making sweeping statements like ON is crap. Alot of people use it and like it and if most of your protein is coming from whole food than it doesn't really make that much of a differance.

Because he is making a plug for proteinfactory, and he wants you to buy from them..

 

[Nelson Montana]

Because he is making a plug for proteinfactory, and he wants you to buy from them..

You can buy concentrate from PF, so your point is off base. I was making the comparison between proteins -- some being better than others.

AND BTW: I have nothing to do with the protein division and make no money from it. I design their anabolic line.