Mr.X, whats your training split look like?

[JG1]

just curiuos

 

[Mr.X]

just curiuos

I haven't trained in a month probably, was a little "tied" up so to speak. My usual:
I do a split:
D1:
chest, tris, abs
cardio
D2:
back bis abs
cardio
D3:
shoulders abs
cardio
D4:
Arms (bi/ti) abs
cardio
D5:
calfs, traps, abs
cardio
D6:
off
D7:
off

-you wonder why I don't do legs, it's because I have a bad hip and two bad knees. Both busted from heavy squats and leg training years ago.

Mr.X