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Morons at the gym (the official thread)...
- Thread starter djeclipse
- Start date
overcome73
New member
Little Friggin' gymnists!...thats funny as hell!! I bet you think about that everytime you chin.
Guinness5.0
New member
This seems to happen every now and then....
Ever been using a bench or rack or whatever, and have someone ask you if you're using a piece of equipment that's in the vicinity of what you're using, as though there's a 10 foot perimeter around you in which you have dominion? I've had people ask me right as I'm about to start a set whether they could use something that was next to me. For example:
Moron - "Are you using this incline bench?"
Me - "No, I'm using the incline bench THAT I'M SITTING ON!"
Ever been using a bench or rack or whatever, and have someone ask you if you're using a piece of equipment that's in the vicinity of what you're using, as though there's a 10 foot perimeter around you in which you have dominion? I've had people ask me right as I'm about to start a set whether they could use something that was next to me. For example:
Moron - "Are you using this incline bench?"
Me - "No, I'm using the incline bench THAT I'M SITTING ON!"
blut wump
New member
Equally, though, I've spent a few minutes collecting my smaller plates ready for the poundages (kiloages?) I'm expecting to work through and then had someone tip-toe over and take one. I remember asking one guy whether he'd be wanting any of the other plates I'd just spent time rounding up.
I
Ilovetolift
Guest
Theres nothing more annoying than a noob trying to use 3 different things at once. Most of the time I just but right in and take over....I mean, bench, cables...tricep pushdows...curls...all at once, and than thinks they can go right back to the bench and use it? HAHA WRONG BUDDY! YOUR DOING BICEPS!
Tweakle
New member
something else I dislike, although it rarely happens... times when I've piled up 45's on each side of the bench ready to use them for my sets just to have a puffed up little abercrombie strut over, take one and put it on his curl bar
speaking of which I had someone ask me if I could 'spot' him on the preacher curl yesterday..
speaking of which I had someone ask me if I could 'spot' him on the preacher curl yesterday..
BiggT
New member
Tweakle said:
LOL, I had somebody once ask for a spot on barbell rows, and somebody once asked for a spot on the deadlift, but hey, at least he was deadlifting, right. Seriously, I didn't know what the fuck to do in either situation. Instead of saying how ridiculous it was and wasting my own workout time, I just stood towards the side of the guys and gave a few encouraging words.
al420
New member
I'm sure this is in here somewhere - but I just have to vent it to my EF brothers and sisters........
OK - and I know this F'ing guy on a personal level.... He is a Physical Therapist and told me today that my "goals weren't even goals" and all I'm doing is "hurting myself in the long run". He asked me what my goals were and I told him I wanted to DL 600 (Illuminate made me think of it!). Then he breaks into a Go Big or Go Home doing his best Arnold impression. This was followed by 10-15 minutes of his advice on lifting. DL's are out, bad for lower back - no squatting, bad for knees. Machines are better for you b/c they force the actual muscle you supposed to be using to do the work. Also never do cardio twice in one day, it's bad for your electrolyte levels. MAN - WAS I AN IDIOT - I HAVE IT ALL BACKWARDS - I feel so mislead by EF ..... L M F A O! Not to mention this guy is 6'2" 170'ish. I told him that I disagreed and he asked where I got my medical degree. I just smiled and put the right earbud back in my ear....told him I would catch him on the flip side - he can catch me in a few months when I'm ripping up 600lbs baby.
So............ I put one of my bumperstickers on his car (have them made at bumperstickers.com and keep them in my car) "Will You Stuff Your Balls In My Mouth". I thought it fit perfectly as somehow I have gotta shut this fool up. I tried to remind him he was a glorified massage therapist but I'm not sure he was listening.
OK - and I know this F'ing guy on a personal level.... He is a Physical Therapist and told me today that my "goals weren't even goals" and all I'm doing is "hurting myself in the long run". He asked me what my goals were and I told him I wanted to DL 600 (Illuminate made me think of it!). Then he breaks into a Go Big or Go Home doing his best Arnold impression. This was followed by 10-15 minutes of his advice on lifting. DL's are out, bad for lower back - no squatting, bad for knees. Machines are better for you b/c they force the actual muscle you supposed to be using to do the work. Also never do cardio twice in one day, it's bad for your electrolyte levels. MAN - WAS I AN IDIOT - I HAVE IT ALL BACKWARDS - I feel so mislead by EF ..... L M F A O! Not to mention this guy is 6'2" 170'ish. I told him that I disagreed and he asked where I got my medical degree. I just smiled and put the right earbud back in my ear....told him I would catch him on the flip side - he can catch me in a few months when I'm ripping up 600lbs baby.
So............ I put one of my bumperstickers on his car (have them made at bumperstickers.com and keep them in my car) "Will You Stuff Your Balls In My Mouth". I thought it fit perfectly as somehow I have gotta shut this fool up. I tried to remind him he was a glorified massage therapist but I'm not sure he was listening.
djeclipse
New member
Ilovetolift said:
Dude, this just shows how out of touch you really are and how despirate you are trying to simply fit in.
You think the only place to buy A&F is at the "official A&F store?
Your problem is you're a follower and by the time you realize what the "new" trend is, it's already out of style becasue everyone is already wearing it.
Fashion OWNZ you.
Last edited:
Itsadeepburn
New member
djeclipse said:
PWNED!!!!!!!!!!!! Stay classy.
Chambewy20
New member
So I had to take a piss at the gym, I stay away from the locker room or even pisser at all costs, it's protocol for normal human beings who lift in a commercial gym. Regardless I walk in there, turn the corner towards the urinals and to my suprise... what do I see? This cock sucker pissing doing the old arm on the wall staring at his dick in his hand with his fuggin tighty whities pulled down to the mid-thigh area with his bare ass hanging out and his dress socks still on... that's it.
I don't know if he was putting shit out there for his own amusement, trying to attract new "friends" or what. I'm not a homophobe, granted I don't know any or am not aware that I know any and I don't care WTF you do behind closed doors but jeez man, pull your fuggin britches up.
Just like way back in the day when I was in high school and would go in to cut weight for wrestling and there were all these 50 year old men with their bare asses sitting on the benches, it's just wrong.
I was at a loss, felt like slapping the fugger but would be afraid he'd pull down his pants or not pull them up to begin with, I just took my whiz and got on out man...
I don't know if he was putting shit out there for his own amusement, trying to attract new "friends" or what. I'm not a homophobe, granted I don't know any or am not aware that I know any and I don't care WTF you do behind closed doors but jeez man, pull your fuggin britches up.
Just like way back in the day when I was in high school and would go in to cut weight for wrestling and there were all these 50 year old men with their bare asses sitting on the benches, it's just wrong.
I was at a loss, felt like slapping the fugger but would be afraid he'd pull down his pants or not pull them up to begin with, I just took my whiz and got on out man...
Tweakle
New member
I am in and out the locker room before the last drip hits the porcelin, there is something so fucking weird and creepy about the guys who spend more time naked in a room full of other guys than lifting weights.
at my last gym there were groups of gay guys who'd hang out and shoot the breeze in the area that connected the toilets to the main locker room.. one guy had to get management to move them because it was obvious they were there looking for a little something extra (this was in a 90%+ gay gym.. gotta love downtown toronto)
at my last gym there were groups of gay guys who'd hang out and shoot the breeze in the area that connected the toilets to the main locker room.. one guy had to get management to move them because it was obvious they were there looking for a little something extra (this was in a 90%+ gay gym.. gotta love downtown toronto)
roy2
New member
al420 said:
I don't have a problem with people giving friendly advice or constructive criticism in the gym every now and then, but I have a problem with people 'forcing' their 'advice' down the throats of everyone else.
I assume that most people are responsible enough to make their own decisions and to deal with the resulting repercussions.
Iron Chin
New member
There is this one 18-year old or so, very skinny guy at my gym who I see almost everytime I'm there. He is always doing multiple sets of wrist curls, barbell, dumbell etc., while I'm laboring under heavy ass squats. I just want to slap him with a Starting Strength book. Think this would be a good idea?
Sassy69
New member
Here's one I seem to see more often ... the guy w/ the girlfriend - both are new - he's lifting, sorta looks like he knows what he's doing, but probably isn't sure what the g/f shoudl do ("How should girls train?") so she sort of wanders around looking useless. Eventually she finds the abs area. Then she starts doing side bends, then picks up a weight and does more.
So if she keeps comign back she'll have a nice square, thick waist.
So if she keeps comign back she'll have a nice square, thick waist.
theprofessor
New member
ok -so what he said was pretty funny... but thats not a bad lift by any means...BadboyAl said:
theprofessor
New member
ok- my gym's morons are the PT's:
so we get a free PT session with membership (i just moved from nor cal to so cal) and i figured.. ok ill take them up on the freebie.. the PT found me on a thursday and asked me to "do legs with him" the next day... i told him i just did them the day before... monday was better... so monday comes... and first he's like "go do 1/2hr. of cardio first and ill find you when im ready"...??? ok..wtf.. so i do a light jog.. i never do cardio first, let alone at all on leg day, but fine, ill play his game... he then finds me and takes me over to the squat machine and im still thinking WTF... he sets it at some low ass weight and tells me to do 30 reps (WTF) and i do one rep, set it down, tripple the weight and bang out 30.. then he has me do a 20, a 10, and then another 20... not the usual heavy lower reps that im used to.. oh well... next he has me do hack squats.. 3 sets 2plates/side 10 reps (i did extra...) next leg press... 3 plates 3*10reps (did extra again)... then he tells me "ok all done"... WTF!?!? thats it? ok so he sits me down for an evaluation.. i tell him ive gained roughly 10lbs a year lifting (im an ecto.. but i eat right, train hard [KILL THAT SHIT]) started out a pathetic 108 lbs at age 22 and have gotten up to 148.. im very small boned.. so id say im on the right track.. this is the kicker.. he tells me "well if you do 2 PT sessions a week" for like $500+ bucks a month.. he guarantees me i'll be 185, 8%bf in one year... now im a solid 148... probably 10-11%bf... i know this fool is full of shit just to sell me the PT sessions... i eat a good 4-5000K for the last 2 years, and tell him that and then walk out... theres no way in hell im gonna gain 40 lean pounds in a year, naturaly... especialy with the type of workout they have me on
so we get a free PT session with membership (i just moved from nor cal to so cal) and i figured.. ok ill take them up on the freebie.. the PT found me on a thursday and asked me to "do legs with him" the next day... i told him i just did them the day before... monday was better... so monday comes... and first he's like "go do 1/2hr. of cardio first and ill find you when im ready"...??? ok..wtf.. so i do a light jog.. i never do cardio first, let alone at all on leg day, but fine, ill play his game... he then finds me and takes me over to the squat machine and im still thinking WTF... he sets it at some low ass weight and tells me to do 30 reps (WTF) and i do one rep, set it down, tripple the weight and bang out 30.. then he has me do a 20, a 10, and then another 20... not the usual heavy lower reps that im used to.. oh well... next he has me do hack squats.. 3 sets 2plates/side 10 reps (i did extra...) next leg press... 3 plates 3*10reps (did extra again)... then he tells me "ok all done"... WTF!?!? thats it? ok so he sits me down for an evaluation.. i tell him ive gained roughly 10lbs a year lifting (im an ecto.. but i eat right, train hard [KILL THAT SHIT]) started out a pathetic 108 lbs at age 22 and have gotten up to 148.. im very small boned.. so id say im on the right track.. this is the kicker.. he tells me "well if you do 2 PT sessions a week" for like $500+ bucks a month.. he guarantees me i'll be 185, 8%bf in one year... now im a solid 148... probably 10-11%bf... i know this fool is full of shit just to sell me the PT sessions... i eat a good 4-5000K for the last 2 years, and tell him that and then walk out... theres no way in hell im gonna gain 40 lean pounds in a year, naturaly... especialy with the type of workout they have me on
al420
New member
theprofessor said:ok- my gym's morons are the PT's:
so we get a free PT session with membership (i just moved from nor cal to so cal) and i figured.. ok ill take them up on the freebie.. the PT found me on a thursday and asked me to "do legs with him" the next day... i told him i just did them the day before... monday was better... so monday comes... and first he's like "go do 1/2hr. of cardio first and ill find you when im ready"...??? ok..wtf.. so i do a light jog.. i never do cardio first, let alone at all on leg day, but fine, ill play his game... he then finds me and takes me over to the squat machine and im still thinking WTF... he sets it at some low ass weight and tells me to do 30 reps (WTF) and i do one rep, set it down, tripple the weight and bang out 30.. then he has me do a 20, a 10, and then another 20... not the usual heavy lower reps that im used to.. oh well... next he has me do hack squats.. 3 sets 2plates/side 10 reps (i did extra...) next leg press... 3 plates 3*10reps (did extra again)... then he tells me "ok all done"... WTF!?!? thats it? ok so he sits me down for an evaluation.. i tell him ive gained roughly 10lbs a year lifting (im an ecto.. but i eat right, train hard [KILL THAT SHIT]) started out a pathetic 108 lbs at age 22 and have gotten up to 148.. im very small boned.. so id say im on the right track.. this is the kicker.. he tells me "well if you do 2 PT sessions a week" for like $500+ bucks a month.. he guarantees me i'll be 185, 8%bf in one year... now im a solid 148... probably 10-11%bf... i know this fool is full of shit just to sell me the PT sessions... i eat a good 4-5000K for the last 2 years, and tell him that and then walk out... theres no way in hell im gonna gain 40 lean pounds in a year, naturaly... especialy with the type of workout they have me on
Bro..... he must be a f'ing source - go back and make friends right now!!! LMFAO
ErikZ
New member
Guinness5.0 said:
Ouch, that hurts...
BTW: Moron story:
Every single day I train, while I am in the squat rack, this guy (probably around 200lbs, with gut, a little fat by large arms and chest) comes over to me and says:
"Dude, u still doing that program (referring to compound lift 5x5ish lifting style program).
Me: "Yeah dude, its great."
He's like: "But isn't it hard?"
"Yeah, but isn't that the point?"
He is only one example of the 1000 idiots who come to me everyday trying to dissuade me (My gym is pretty commercial, here in Brazil things are a little different to US)
On the flipside however, the guy who looks over my gymn was a guy who broke 185 south american records plus dominated the south american circuit back in the 80's. His name is Andre Doria, look him up if you have a time. So everytime he keeps telling me: Focus on your training, not on these morons who try and dissuade you. He is really a great trainer and a great guy, with loads of experience who he generously and proudly shares to those who wish to learn (which are very few in the gym I go to, so basically he only looks over ppl making sure they are not doing some bizarre, dangerous exercise like the reverse-one-legged-lying-sommersault-bicep-curl)
Moron story 2:
One day this buff, solid guy comes into the gym and asks a guy to teach him how to DL. So the guy teaches him the technique, and the learner loads a 20kg with 40 extra kg, totaling 60kg. This guy was well on his 90-100kg more or less. So he goes and DLs for 5 sets of 6 and then runs to the bathroom puking. They had to call the Gym's Doctors.
LOL
Poor guy.
Today, Andre is retired.
He is an IPF Referee in Brazil:
http://www.powerlifting-ipf.com/Referees2004_07.htm
Cheers.
On the Fashion side: A&F Sucks. Most friends love that crap and think its really cool and like, makes you look as if you travel abroad alot (since u cannot get it in brazil)
I prefer the traditional, italian brands (E.A.) etc + some new shit (Diesel, 7).
Sorry if u think those are gay, tough luck. I really feel that they are quality wear which never go out of fashion, since they are not "trendy new look yay". Plus, they last 4 ever and make me look very nice
silver_shadow
New member
did you ever notice that these guys always had the littlest penisesChambewy20 said:
Tweakle
New member
I had a winner tonight, actually two of them - I'm in the middle of a set of standing curls when a guy taps me on the shoulder to ask me if I'm using a bench 6 feet away from me.
second one was Mr Helpful who decided it would be great to bestow his training wisdom on me IN THE MIDDLE OF A SET of deads. Thanks pops.
second one was Mr Helpful who decided it would be great to bestow his training wisdom on me IN THE MIDDLE OF A SET of deads. Thanks pops.
Guinness5.0
New member
I wanna hear what he said...Tweakle said:
Tweakle
New member
you know, I think he was hitting on me he invaded my personal space several times, tapped my arm and told me how good I was looking which made me cringe. I have nothing againt gay fellas but please leave me the hell alone k thx bye.
he told me he used to deadlift 500 and that I shouldn't lower the bar all the way to the floor. whee
he invaded my personal space several times, tapped my arm and told me how good I was looking which made me cringe. I have nothing againt gay fellas but please leave me the hell alone k thx bye.he told me he used to deadlift 500 and that I shouldn't lower the bar all the way to the floor. whee
alex2678
New member
Nothing says douchebag more than a guy using the Buttblaster machine. Just doesn't look right to be in that position screaming out reps.
One guy brings his own swiss ball into the gym. And he gets all defensive if anyone goes near it. (He's asking for it to get popped) Carries it over his head when he walks in the door like he's carrying a beach ball. I'm gonna ask him to build me a sandcastle next time.
One guy brings his own swiss ball into the gym. And he gets all defensive if anyone goes near it. (He's asking for it to get popped) Carries it over his head when he walks in the door like he's carrying a beach ball. I'm gonna ask him to build me a sandcastle next time.
Jim Ouini
New member
Today I saw some guy on the tricep pushdown. He placed a bench right under the cable and attached a handle like you use for crossovers. Then he lies down on the bench with his head towards the pad, grabs the handle and proceeds to pump out these lying 1-arm reverse curls.
The worse part was when this PT comes over and says 'I like it. I like it a lot'. The guy says 'thanks', and the PT says 'Doing some stabilization work, eh? I like it.'
The worse part was when this PT comes over and says 'I like it. I like it a lot'. The guy says 'thanks', and the PT says 'Doing some stabilization work, eh? I like it.'
silver_shadow
New member
i like itJim Ouini said:
Jim Ouini
New member
Well this PT is particularly buffoonish. He's one of those Mr. Helpers, always giving unsolicited advice, usually to women. Also wears this getup of spandex shorts, muscle shirt and doo rag (he's white, and old, about my age).
Kind of a pudgy guy too, and he's the one who told my wife she 'wouldn't have any knees in 10 years' if she squats that low.
Ya know, you reminded me. There's this other guy, pretty cut upper body but laughingly skinny legs, he wears this tight white tank top that he makes tighter by tieing a knot in the back of it, and always doing some funky pumping exercise. Anyway, I saw him get on a swiss ball but he situates himself such that he's bracing his legs against the inside of the preacher curl and starts doing some tricep extensions. Really odd to see.
So he spots my wife doing some cable woodchop things and starts engaging her in conversation about core this and core that and how he's working core now and how tight his abs feel. I dunno, the swiss ball has it's place but sometimes the core Nazi's get to me.
Kind of a pudgy guy too, and he's the one who told my wife she 'wouldn't have any knees in 10 years' if she squats that low.
blut wump said:
Ya know, you reminded me. There's this other guy, pretty cut upper body but laughingly skinny legs, he wears this tight white tank top that he makes tighter by tieing a knot in the back of it, and always doing some funky pumping exercise. Anyway, I saw him get on a swiss ball but he situates himself such that he's bracing his legs against the inside of the preacher curl and starts doing some tricep extensions. Really odd to see.
So he spots my wife doing some cable woodchop things and starts engaging her in conversation about core this and core that and how he's working core now and how tight his abs feel. I dunno, the swiss ball has it's place but sometimes the core Nazi's get to me.
alex2678
New member
*Bunny* said:Big Louie Style screamin'?!
Done. He goes to the water fountain every few sets and leaves his ball there. Everybody know's it's his so they don't bother touching it. I'm gonna hop on the second he goes away and start doing some dumbell presses. "This is MY ball now."
I wish I could record that buttblaster guy, play back the tape and make him watch himself. He was wearing shorts too. No shame at all.
Only 10 views in the entertainment forum, so in case anyone missed it. A clip from "The Office". Swiss ball episode
http://media.putfile.com/Performance-Review
You better update me via PM stat ... seriously ...alex2678 said:Done. He goes to the water fountain every few sets and leaves his ball there. Everybody know's it's his so they don't bother touching it. I'm gonna hop on the second he goes away and start doing some dumbell presses. "This is MY ball now."
I wish I could record that buttblaster guy, play back the tape and make him watch himself. He was wearing shorts too. No shame at all.
Only 10 views in the entertainment forum, so in case anyone missed it. A clip from "The Office". Swiss ball episode
http://media.putfile.com/Performance-Review
LMMFAO ... you already know this, but a guy at my gym was doing that same bouncy roll around thing on this ball ... I stood there, mouth open & had to check myself ... *shook head* and refocused ... lol ...
alex2678
New member
*Bunny* said:You better update me via PM stat ... seriously ...
Will do. LOL. He has his name written on it too.
It's not a swiss ball, but I'd love to walk into the gym with one of these just to see the look on everyone's face:
http://www.sportogo.com/ProductImages/thumb_6-foot glowing soccer ball1.jpg
djeclipse
New member
alex2678 said:Done. He goes to the water fountain every few sets and leaves his ball there. Everybody know's it's his so they don't bother touching it. I'm gonna hop on the second he goes away and start doing some dumbell presses. "This is MY ball now."
I wish I could record that buttblaster guy, play back the tape and make him watch himself. He was wearing shorts too. No shame at all.
Only 10 views in the entertainment forum, so in case anyone missed it. A clip from "The Office". Swiss ball episode
http://media.putfile.com/Performance-Review
The Office = Best comedy show on TV today. Great clip
Jim Ouini
New member
alex2678 said:Done. He goes to the water fountain every few sets and leaves his ball there. Everybody know's it's his so they don't bother touching it. I'm gonna hop on the second he goes away and start doing some dumbell presses. "This is MY ball now."
I wish I could record that buttblaster guy, play back the tape and make him watch himself. He was wearing shorts too. No shame at all.
Only 10 views in the entertainment forum, so in case anyone missed it. A clip from "The Office". Swiss ball episode
http://media.putfile.com/Performance-Review
LOL! I haven't watched the US version of the The Office, I have the BBC one on DVD, but that ball thing was hilarious.
OMFG .. STFU ...alex2678 said:Will do. LOL. He has his name written on it too.
It's not a swiss ball, but I'd love to walk into the gym with one of these just to see the look on everyone's face:
http://www.sportogo.com/ProductImages/thumb_6-foot glowing soccer ball1.jpg
djeclipse
New member
Jim Ouini said:
I've been trying to find the UK version fo the office to download but haven't been successful.
What is the proper name for the show, "the Office" also?
I assume the UK version was first and the americans copied it as usual, just like everything else, real world, deal or no deal (Italian show), the list goes on.
alex2678
New member
Here's another clip from YouTube:
http://youtube.com/watch?v=7iLtRX5zXsM&search=the office
A bunch of clips where I got the first one from:
http://www.putfile.com/bexx
Never seen the U.K. version myself. I'll have to either buy the DVD or try to find some online. Love just about every episode of the U.S. version though.
Dwight takes a karate class with a bunch of 12 year old kids and brings his belt into work to brag. "My sensei has promoted me to the rank of purple belt in ka-ra-te which means I can physically dominate anyone in this office." LOL.
http://youtube.com/watch?v=7iLtRX5zXsM&search=the office
A bunch of clips where I got the first one from:
http://www.putfile.com/bexx
Never seen the U.K. version myself. I'll have to either buy the DVD or try to find some online. Love just about every episode of the U.S. version though.
Dwight takes a karate class with a bunch of 12 year old kids and brings his belt into work to brag. "My sensei has promoted me to the rank of purple belt in ka-ra-te which means I can physically dominate anyone in this office." LOL.
SgtSlaughter
New member
Awesome clips alex! I need to spread my K around before hittin' u up.
The swiss ball at the office desk is hilarious...by far my fav as of this momment.
djeclipse
New member
alex2678 said:
Here's a clip of the UK version.
http://youtube.com/watch?v=yXATK_yxFIQ&search=the office
Tweakle
New member
I saw the first episode of the US version & it was like seeing a high school drama group act out their favorite skits from the original.. didnt do it for me, but anything that's not of the friends school of comedy is refreshing to see coming from the US. (the idea that pretty people being all zany and wacky is as funny as it gets)
I'm not sure most americans would get the UK version's understated brilliance, it's a cultural divide that's hard to cross.
I'm not sure most americans would get the UK version's understated brilliance, it's a cultural divide that's hard to cross.
alex2678
New member
That was a pretty funny clip. I keep hearing how the U.K. version is better than the U.S. but I laugh my ass off every episode with Steve Carell. Diversity Day, Dwight throwing up on his car.... A few of the outtakes for season one were hysterical. Michael: "Pam...PAM!...everybody in this office sprays on Pam.
SgtSlaughter
New member
back to the morons
At the gym this evening I saw spotted cable lateral (CROSS) raises {delts}.
^^^ A&F types too.
I looked at them quiet obviously, shook my head, and proceeded to do V bar pressdowns with the stack, lol.
At the gym this evening I saw spotted cable lateral (CROSS) raises {delts}.
^^^ A&F types too.
I looked at them quiet obviously, shook my head, and proceeded to do V bar pressdowns with the stack, lol.
alex2678 said:Done. He goes to the water fountain every few sets and leaves his ball there. Everybody know's it's his so they don't bother touching it. I'm gonna hop on the second he goes away and start doing some dumbell presses. "This is MY ball now."
I wish I could record that buttblaster guy, play back the tape and make him watch himself. He was wearing shorts too. No shame at all.
Only 10 views in the entertainment forum, so in case anyone missed it. A clip from "The Office". Swiss ball episode
http://media.putfile.com/Performance-Review
freakin hilarious!!
This thread made me think of the 1st month I started going to the gym with my husband. Let me start by saying I am 5ft barely and have the body of a 16 year old. My husband is 5'11 230 lbs...On several occasions I have been asked if he was my daddy. So, none of the gym guys associated the 2 of us.
The 1st week I had this young guy, who soaking wet was MAYBE buck fifty. He walks up to me (while I am doing curls w/15 lb weights) grabs the SAME weights and starts telling me that I should do them as fast as humanly possible. Then proceeds to flail his wrists up and down like a mad man. He nearly passed out..so did I laughing. My husband across the room was dying llaughing himself.
The 1st week I had this young guy, who soaking wet was MAYBE buck fifty. He walks up to me (while I am doing curls w/15 lb weights) grabs the SAME weights and starts telling me that I should do them as fast as humanly possible. Then proceeds to flail his wrists up and down like a mad man. He nearly passed out..so did I laughing. My husband across the room was dying llaughing himself.
silver_shadow
New member
yea blut, i've seen the UK version too, and i was pretty poker faced myself...blut wump said:
but those clips of the US version were pretty funny.
overcome73
New member
The other day I walk onto the gym and laying on the platform is a bar with two 45's on each side and a 100 lb plate on each side as well. It was collared and the little
2 1/2 's were laying next to it....anotherwords, someone had that 2 1/2 there to asist them with loading it. No one was there. It was just left!
Why the frig do people do that? I mean when you are in that lifting mentality, the last thing I want to do is unload 100 lb plates. That is bullshit. I thnk that anyone that does not unload their weight should be shattered in the back of the head with a 45.
2 1/2 's were laying next to it....anotherwords, someone had that 2 1/2 there to asist them with loading it. No one was there. It was just left!
Why the frig do people do that? I mean when you are in that lifting mentality, the last thing I want to do is unload 100 lb plates. That is bullshit. I thnk that anyone that does not unload their weight should be shattered in the back of the head with a 45.
SgtSlaughter
New member
inconciderateness in the gym never ceases to amaze me...
I agree... those people should be physically wounded.
I agree... those people should be physically wounded.
HTF did I forget to post this ...
The gym has been flooded lately with the HS football team ... and I mean they sit around, play b-ball, wait for the ring leader to ENTER then proceed follow him around and engulf the weight room just taking up space ... NEVER clean up ... laughed in the face of my gurl Mary (hella cool chick that does my bodyfat) when she asked them to please put the weights back ... 110 lb DBs, I mean it is tough for her ... they do this often ... ALL over the floor.
(1) I have one of them literally standing a foot behind me when I was trying to do good mornings ... I mean RIGHT THERE ... they could have moved, I wasn't 'in the way' .. it was MY space ... and granted it was a 70 lb weighted barbell ... I WILL hurl that BACK & let it drop where it may next time ... Picture a circle around the Cybex Decline Press, his back to me ... MOVE!!!!!!!!
(2) Doing Incline Bench Press ... load up my mini plates ... warm up set, crack out about 15 ... add more weight ... 12 more... mad pumps going on .. add more weight ... entire time kids in my space, but I brush it off, I'm FOCUSED, I'm in the zone ... last load of weight I tell myself I WILL do without a spot ... and come back around to sit on bench ... 30 seconds pass ... 1 minute passes ... they have naviagted again over in my space, each set had to move away from the bar 'hitting them' in a COMPLETELY WIDE OPEN SPACE ... the kid has his hand on the bar, rolling the bar, the weight is spinning ... I JUST got done doing a set ... added more weight, and before I could sit down, leaning on it talking to his friend ... I was speechless ... I could NOT speak ... seriously ... the look on my face must have been priceless ... "Oh sorry ... "
... The stupidity ...
The gym has been flooded lately with the HS football team ... and I mean they sit around, play b-ball, wait for the ring leader to ENTER then proceed follow him around and engulf the weight room just taking up space ... NEVER clean up ... laughed in the face of my gurl Mary (hella cool chick that does my bodyfat) when she asked them to please put the weights back ... 110 lb DBs, I mean it is tough for her ... they do this often ... ALL over the floor.
(1) I have one of them literally standing a foot behind me when I was trying to do good mornings ... I mean RIGHT THERE ... they could have moved, I wasn't 'in the way' .. it was MY space ... and granted it was a 70 lb weighted barbell ... I WILL hurl that BACK & let it drop where it may next time ... Picture a circle around the Cybex Decline Press, his back to me ... MOVE!!!!!!!!
(2) Doing Incline Bench Press ... load up my mini plates ... warm up set, crack out about 15 ... add more weight ... 12 more... mad pumps going on .. add more weight ... entire time kids in my space, but I brush it off, I'm FOCUSED, I'm in the zone ... last load of weight I tell myself I WILL do without a spot ... and come back around to sit on bench ... 30 seconds pass ... 1 minute passes ... they have naviagted again over in my space, each set had to move away from the bar 'hitting them' in a COMPLETELY WIDE OPEN SPACE ... the kid has his hand on the bar, rolling the bar, the weight is spinning ... I JUST got done doing a set ... added more weight, and before I could sit down, leaning on it talking to his friend ... I was speechless ... I could NOT speak ... seriously ... the look on my face must have been priceless ... "Oh sorry ... "
... The stupidity ...
overcome73
New member
Bunny,
I am not saying this to sound like some kind of animal, because I am generally very easy going.but if I was in my training mode and some dude kept getting in my way and then leaning on my bar, I probably would have snapped. I am sure I would have asked him to move first, but if I turned around to do my set and he was there leaning on my bar and bullshitting, I am pretty sure I would have saw nothing but fire!
I am not saying this to sound like some kind of animal, because I am generally very easy going.but if I was in my training mode and some dude kept getting in my way and then leaning on my bar, I probably would have snapped. I am sure I would have asked him to move first, but if I turned around to do my set and he was there leaning on my bar and bullshitting, I am pretty sure I would have saw nothing but fire!
Guinness5.0
New member
Buy me a day pass and I'll be glad to teach them some gym etiquette*Bunny* said:
As this progressively gets worse & worse I will in fact say something... NO DOUBT ... but I'd like to drop the weight on them first ...djeclipse said:
After the poor thing does the WORST set of flat Bench I have ever seen, then flexes his arm to see his tri 'pop' ... I have to admit, I feel a little bad ... So I keep to myself, people watch and think, hmm I may just have an EF moron story here ... OH, and a DB WILL get hurled ... I already told the staff that, they were warned...I'm VIP, I don't need to buy ya one ...Guinness5.0 said:Buy me a day pass and I'll be glad to teach them some gym etiquette
YOU would SO fit in there LOL Bawahahahaahahahaha I'd LOVE it ... I'd be like "Troll Boys" meet my Guinness ... Guinnesss .... attack! lol
Hell nah brah, be an animal ... I'm a Bunny .. peep the avi .. I may look all buff, but I'm a softieovercome73 said:
There was also 3 "please moves" prior to the hand on my bar ...SgtSlaughter
New member
Jim Ouini
New member
Those two guys I've mentioned before - the 'get pissed off for 45lb flat db press' guys - were doing arms today. So they were doing some wrecking krew workout on the preacher where one guy grabs the empty EZ curl bar and tries to resist on the negative while the other guy pushes down on it. Then he curls it up and they repeat for reps.
Looked pretty silly in and of itself, but the hilarity was the expression on this guys face during the reps. His face was beet red with a constipated yet surprised look as he looked around the gym seemingly crying out for help.
Also, some guy came up to me between sets (I was warming up with hang clean and fronts) and asked me if I ever do stuff like 'jerk 'n cleans and goodmorings'
Looked pretty silly in and of itself, but the hilarity was the expression on this guys face during the reps. His face was beet red with a constipated yet surprised look as he looked around the gym seemingly crying out for help.
Also, some guy came up to me between sets (I was warming up with hang clean and fronts) and asked me if I ever do stuff like 'jerk 'n cleans and goodmorings'
OneSupernova
New member
Jim Ouini said:
Really!? You can't run away from guys like that. They're some in almost every gym. Actually, working out til you're beet red is unhealthy. lol Play it cool. Have fun!
blut wump
New member
I saw two guys teaming on the T-Bar row.
As the one who was about to lift set himself into position I almost burst out laughing as he asked the spotter "OK are you ready". After a couple of reps he said "Can you pull a bit less?". I've seen these guys teaming on bench, leg press, Smith overhead press and now this.
As the one who was about to lift set himself into position I almost burst out laughing as he asked the spotter "OK are you ready". After a couple of reps he said "Can you pull a bit less?". I've seen these guys teaming on bench, leg press, Smith overhead press and now this.
ALEX!!! Update... seriously al420 said:
THANKS ... but seriously it's not about that ... "ignoranus" comes to mind.. all the way ... Thank you ... I am one HEALTHY chick .. that is what matters first & foremostcarlsuen said:*bunny*!!
i saw your article!! totally incredible!! props to u for turning what seems *impossible* to *i'm possible*!!
p.s. you are one hot chick..
You guys are too busy making me laugh, I have to hit the gym!!! Gray Spandex is prolly there and I'm missing it!!! There is a gawd...
silver_shadow
New member
hey bunny... if someone got in my space while i'm lifting i just politely tell them to stay out of the way. if they reply "but i was just ___ (insert excuse)", i will just make this face like "are you fucking with me?" and repeat "i said stay out of the way". it never goes beyond that, no matter how big or how small the guy is. chicks usually apologize at the first instance and stay away.it's always the alpha male who has to try and piss on my bar...
the other day i was doing pendlay rows... i had no idea what was going on around me while the bar was in my hands. so i finished my sets and was sipping some water before i started a set of dips when this fat guy walks up to me and says "sorry"... that's all and walks away... i think he walked into the bar while i was on my last set though i'm not sure...
another one though i don't know whether to call this guy a moron. i finished my workout a few days ago. i was sipping water and catching my breath after a bit of cardio. so this kid had finished his workout with a PT (2 of them worked out together) and was standing next to me also sipping water. so this guy had obviously noticed i start many of my workouts with squats. he had just finished a leg workout (yes a BP 1x per wk split).
him: do you squat everyday
me: most days
him: wow, i don't know how you manage it. one leg workout is enough to have me walking bow legged the rest of the week. that PT puts too much weight... more then i can manage at the moment and forces me to rep out every time. then he does the same weight. i really can't keep up with him...
*fair enough - the kid is a total noob and no matter how moronic the PT is, he is still going to lift more then the kid*
him: today i told him to train with you and he told me "he lifts too much - i'll hurt myself!"
now i'm not exactly scot mendelson... actually very far from it... but you could say i'm way stronger then joe average even though that's not saying much. wow, if i was in that kids shoes, i'd discontinue the PTs services right then and there.
the other day i was doing pendlay rows... i had no idea what was going on around me while the bar was in my hands. so i finished my sets and was sipping some water before i started a set of dips when this fat guy walks up to me and says "sorry"... that's all and walks away... i think he walked into the bar while i was on my last set though i'm not sure...
another one though i don't know whether to call this guy a moron. i finished my workout a few days ago. i was sipping water and catching my breath after a bit of cardio. so this kid had finished his workout with a PT (2 of them worked out together) and was standing next to me also sipping water. so this guy had obviously noticed i start many of my workouts with squats. he had just finished a leg workout (yes a BP 1x per wk split).
him: do you squat everyday
me: most days
him: wow, i don't know how you manage it. one leg workout is enough to have me walking bow legged the rest of the week. that PT puts too much weight... more then i can manage at the moment and forces me to rep out every time. then he does the same weight. i really can't keep up with him...
*fair enough - the kid is a total noob and no matter how moronic the PT is, he is still going to lift more then the kid*
him: today i told him to train with you and he told me "he lifts too much - i'll hurt myself!"
now i'm not exactly scot mendelson... actually very far from it... but you could say i'm way stronger then joe average even though that's not saying much. wow, if i was in that kids shoes, i'd discontinue the PTs services right then and there.
blut wump
New member
The last time someone invaded my space he got hit on the head with the bar. I didn't really mind since he apologised and I wasn't hurt.
I sometimes get guys leaning on the bar while I'm between sets on bench. It doesn't bother me so long as they move when I need them to. Occasionally, people get a little too close when I'm about to deadlift. I think I'd have no qualms about dropping the bar if I thought I could catch them with it. Once I start a set, the space is mine and I give zero or negative consideration to anyone nearby.
I sometimes get guys leaning on the bar while I'm between sets on bench. It doesn't bother me so long as they move when I need them to. Occasionally, people get a little too close when I'm about to deadlift. I think I'd have no qualms about dropping the bar if I thought I could catch them with it. Once I start a set, the space is mine and I give zero or negative consideration to anyone nearby.
Chambewy20
New member
Jim Ouini said:
That's cuz most guys never squat or deadlift. I've had some of the young guys, high schoolers, up there squatting and everyone is always so amazed with the weight they can throw around. If you actually have a goal and work towards it, you make gains. An abstract theory but works for the most part. (if you can't tell, that's sarcasm
)s_s ... the latter part of this applies to finally opening my mouth ... but 1st I must laugh a little bit...silver_shadow said:hey bunny... if someone got in my space while i'm lifting i just politely tell them to stay out of the way. if they reply "but i was just ___ (insert excuse)", i will just make this face like "are you fucking with me?" and repeat "i said stay out of the way". it never goes beyond that, no matter how big or how small the guy is. chicks usually apologize at the first instance and stay away.it's always the alpha male who has to try and piss on my bar...
I often get asked "What's wrong?"
"Are you ok?"
This morning it was, "Did I say something to offend you? ... Are you mad at me?"
Dude, I've never even had a REAL conversation with you, wtf ... lol. But Miss nice *B* ... "Aww, hun ... listen, when I am here, I am here to train, I am in a zone, not to look at you, smile, say hi, shoot the shit (unless it's one of those days which I DO HAVE) ... " So, I'm thinking, when I have the (unbeknownst to me) mean-muggin face on, stop trying to get my attention ya know? Esp. b/c your GF didn't decide to show up today b/c she has 'cramps' ... I need to know that as much as YOU guys do ... I admit ... his previous "she's not feeling well comment" led me to blurt out "ya knocked her up eh?" ...
What has gotten into me!?In general ... if you have a question, I'll help, I always help, compliment, advise when asked...
If you have ever looked at some of my workouts, I have been known to train pretty intensly for a 'chick' ... That being said, and the overcrowding of kids at the gym lately, along with the current cutting plan ... I had to drag myself over to the Life Fitness Cable Machine to some finishing work for shoulders ... also since I'm working through an ISSUE (not an injury) ... , two guys sitting there chatting ...
"You're not using this are you?"
"Yeah, I have 2 sets left..." - continues talking ...
"Well, I don't see you or these cables moving ... hop to it kid ... "
SO, that is the 1st time I've SAID it outloud ... so I'm learning .. baby steps ...
I'm so with you on this!!!!!!! I get that too! I was told I have a quiet confidence that is covered with a bitchy look.... Whatever that means it still does not deter them. I had some guy earlier this week.... I'm doing shoulder on cables and I'm in the middle of my set, headphones cranked loud, not looking at him.... I can hear him over my headphones saying "I don't mean to interrupt you, but....." That's when I blocked him out.... OBVIOUSLY you cannot wait until I finish my set, eh?!? So he motions for me to take my headphones off like he is center stage now... I was like yeah... Same guy I did massage work on a few weeks back. He said,"Are you working today?" I said,"Yes, in 40 minutes come back then." He said,"Well I have this lower back thing and I wanted you to do 30 minutes on me." I said,"I don't have 30 minutes I have two clients when I finish up here." Kept looking at the watch.... He said,"Well it hurts a lot." So here I am... I can't help but to help someone when they are hurting asking him what he did, telling him things he can do on his own.... Took 5 minutes out of my work-out!! I think I may have to get another gym membership.*Bunny* said:s_s ... the latter part of this applies to finally opening my mouth ... but 1st I must laugh a little bit...
"What's wrong?"
"Are you ok?"
This morning it was, "Did I say something to offend you? ... Are you mad at me?"
Dude, I've never even had a REAL conversation with you, wtf ... lol. But Miss nice *B* ... "Aww, hun ... listen, when I am here, I am here to train, I am in a zone, not to look at you, smile, say hi, shoot the shit (unless it's one of those days which I DO HAVE) ... " So, I'm thinking, when I have the (unbeknownst to me) mean-muggin face on, stop trying to get my attention ya know? Esp. b/c your GF didn't decide to show up today b/c she has 'cramps' ... I need to know that as much as YOU guys do ... I admit ... his previous "she's not feeling well comment" led me to blurt out "ya knocked her up eh?" ...
In general ... if you have a question, I'll help, I always help, compliment, advise when asked...
If you have ever looked at some of my workouts, I have been known to train pretty intensly for a 'chick' ... That being said, and the overcrowding of kids at the gym lately, along with the current cutting plan ... I had to drag myself over to the Life Fitness Cable Machine to some finishing work for shoulders ... also since I'm working through an ISSUE (not an injury) ... , two guys sitting there chatting ...
"You're not using this are you?"
"Yeah, I have 2 sets left..." - continues talking ...
"Well, I don't see you or these cables moving ... hop to it kid ... "
SO, that is the 1st time I've SAID it outloud ... so I'm learning .. baby steps ...
silver_shadow
New member
oh here's another moron from way back when i first started working out. i was still in college then and i used to work out with this skinny kid from college (he's skinnier now... just for the record).
there was this helper who'd spot guys/gals with no partners and who'd give noobs like us "training tips". so this guy taught us various exercises and gave us a split to work out. we had delts/biceps on one day. delts would start off with seated overhead presses on the smith, both behind and in front of the neck. so my "comrade" wasn't the brightest guy. he'd forget what exercises to do. so one day we walk in, do a bit of warmup cycling and he asks me "what are we doing today?"
me: shoulders
him: oh yea... what do we start off on? the hydraulic machine?!
hydraulic machine = smith!!!!!
there was this helper who'd spot guys/gals with no partners and who'd give noobs like us "training tips". so this guy taught us various exercises and gave us a split to work out. we had delts/biceps on one day. delts would start off with seated overhead presses on the smith, both behind and in front of the neck. so my "comrade" wasn't the brightest guy. he'd forget what exercises to do. so one day we walk in, do a bit of warmup cycling and he asks me "what are we doing today?"
me: shoulders
him: oh yea... what do we start off on? the hydraulic machine?!
hydraulic machine = smith!!!!!
silver_shadow
New member
today, i was on the treadmill doing some HIIT, when someone taps me on the back just as i'm about to start a sprint. i turn around and this guy points to a loaded bar on the floor 30ft away and asks me "are you using that"?!treilin said:
SgtSlaughter
New member
hehe... I KNOW where the Morons get their training routines from
Men's Health: Training Like Arnold
... do they understand that he did most of those routines after he built up all that mass? And I can almost guarantee he didn't use the SMITH machine or assisted Dip machine!
I walked by the Smith Machine they were benching on with 10's ... saw the print out from online... large enough for me to read in walking by to the water fountain.
Eh, I laughed to myself last night, lol.
Men's Health: Training Like Arnold
... do they understand that he did most of those routines after he built up all that mass? And I can almost guarantee he didn't use the SMITH machine or assisted Dip machine!
I walked by the Smith Machine they were benching on with 10's ... saw the print out from online... large enough for me to read in walking by to the water fountain.
Eh, I laughed to myself last night, lol.
SgtSlaughter
New member
the weighted end
I wonder if there is a T-shirt out there that says something to the effect:
"I didn't just train my ass of to look like this... I ATE Everything In Sight!"
^^^ maybe the A & F types will get the hint? lol
alex2678
New member
Guys who wear scrubs to the gym pisses me off for some reason. Poor bastard probably works as a parking attendant at a local hospital and grabbed a free pair of scrubs. Now he walks around the gym with this "hey ladies, I'm a doctor" look on his face.
I swear the skinniest people find the strangest things to do with the cable crossover machine. This guy grabbed the left cable with his right arm, the right cable with his left and then turned his whole body in the opposite direction to do what I think was some variation of a lateral raise. I'm thinking to myself, 'how's this guy gonna get out of this mess after his last rep?' He got done with his last "rep" and tried to get out. One half of the stack took him one way the other half took him the other. Looked like a pingpong ball bouncing back and forth. Good way to tear your shoulders right out of their sockets.
I swear the skinniest people find the strangest things to do with the cable crossover machine. This guy grabbed the left cable with his right arm, the right cable with his left and then turned his whole body in the opposite direction to do what I think was some variation of a lateral raise. I'm thinking to myself, 'how's this guy gonna get out of this mess after his last rep?' He got done with his last "rep" and tried to get out. One half of the stack took him one way the other half took him the other. Looked like a pingpong ball bouncing back and forth. Good way to tear your shoulders right out of their sockets.
SgtSlaughter
New member
alex2678 said:
read my post in here somewhere recently about that exercise Spotted from behind, LOL! Damn kids.
FFQuads
New member
Here is a good one. I've got alot of older folks that "workout" at the gym I go to. So, there's this older women that does what I believe to be some sort of circuit training. She does almost everything back ass and stares at the machines like that are going to talk to her. My favorite is the flat bench machine. She takes the pen out and get right to it! You know those bars that you can push on with your feet to help push the weight to a position you start with......Well.....she uses that and the press together to form some kind of rowing machine. She really gets this going for about 30 seconds. It's really fun to have a look at when I'm re-filling my water bottle.
Another one.....
I drink about one gallon of water while in the gym. People come up to me alot and ask "Are you really going to drink all that water?" I like to tell then it's for my shorts. I just get really sticky down there.........you know what I mean??? As they walk away or just stare at me with lost eyes. Good times...... Good times....
Another one.....
I drink about one gallon of water while in the gym. People come up to me alot and ask "Are you really going to drink all that water?" I like to tell then it's for my shorts. I just get really sticky down there.........you know what I mean??? As they walk away or just stare at me with lost eyes. Good times...... Good times....
ok.. i think i should be crowned for giving the best stories on this thread..
this is real gay and u guys are gonna love it..
so there's these 2 guys.. one is a pro BB i think.. cuz he's very lean and has considerable mass.. the other is an average joe.. so they were at the lat pulldown machine.. so pro BB would be doing his first set with very heavy poundages, so he sits down and prepares for his set.. and what i saw next just plained out shocked me.. the average joe goes to sit on his lap(like girl on top position) and the set starts and all throughout the set they look like they were humping each other!! what's worst is that after that, they'd take turns to change positions!! and as the whole gym looks on.. they're thinking that they're the shit now.. OMG!! DIE FAGS!!
so K up now!!
this is real gay and u guys are gonna love it..
so there's these 2 guys.. one is a pro BB i think.. cuz he's very lean and has considerable mass.. the other is an average joe.. so they were at the lat pulldown machine.. so pro BB would be doing his first set with very heavy poundages, so he sits down and prepares for his set.. and what i saw next just plained out shocked me.. the average joe goes to sit on his lap(like girl on top position) and the set starts and all throughout the set they look like they were humping each other!! what's worst is that after that, they'd take turns to change positions!! and as the whole gym looks on.. they're thinking that they're the shit now.. OMG!! DIE FAGS!!
so K up now!!
silver_shadow
New member
and we have a winner....carlsuen said:ok.. i think i should be crowned for giving the best stories on this thread..
this is real gay and u guys are gonna love it..
so there's these 2 guys.. one is a pro BB i think.. cuz he's very lean and has considerable mass.. the other is an average joe.. so they were at the lat pulldown machine.. so pro BB would be doing his first set with very heavy poundages, so he sits down and prepares for his set.. and what i saw next just plained out shocked me.. the average joe goes to sit on his lap(like girl on top position) and the set starts and all throughout the set they look like they were humping each other!! what's worst is that after that, they'd take turns to change positions!! and as the whole gym looks on.. they're thinking that they're the shit now.. OMG!! DIE FAGS!!
so K up now!!
gotta spread some k around first...
overcome73
New member
Quote:
Originally Posted by carlsuen
ok.. i think i should be crowned for giving the best stories on this thread..
this is real gay and u guys are gonna love it..
so there's these 2 guys.. one is a pro BB i think.. cuz he's very lean and has considerable mass.. the other is an average joe.. so they were at the lat pulldown machine.. so pro BB would be doing his first set with very heavy poundages, so he sits down and prepares for his set.. and what i saw next just plained out shocked me.. the average joe goes to sit on his lap(like girl on top position) and the set starts and all throughout the set they look like they were humping each other!! what's worst is that after that, they'd take turns to change positions!! and as the whole gym looks on.. they're thinking that they're the shit now.. OMG!! DIE FAGS!!
so K up now!!
OMG! What a visual. I am mentally scarred after hearing the above story. I knew there was a reason I chose chins over pulldowns!!
Originally Posted by carlsuen
ok.. i think i should be crowned for giving the best stories on this thread..
this is real gay and u guys are gonna love it..
so there's these 2 guys.. one is a pro BB i think.. cuz he's very lean and has considerable mass.. the other is an average joe.. so they were at the lat pulldown machine.. so pro BB would be doing his first set with very heavy poundages, so he sits down and prepares for his set.. and what i saw next just plained out shocked me.. the average joe goes to sit on his lap(like girl on top position) and the set starts and all throughout the set they look like they were humping each other!! what's worst is that after that, they'd take turns to change positions!! and as the whole gym looks on.. they're thinking that they're the shit now.. OMG!! DIE FAGS!!
so K up now!!
OMG! What a visual. I am mentally scarred after hearing the above story. I knew there was a reason I chose chins over pulldowns!!
al420
New member
I'm guessing college age girls......
Girl one - what do you want to do today
Girl two - I have to do abs b/c Im going to do abs everyday this summer - I have to get rid of this extra skin.
G1 - I know some great ab exercises.......
Off they go and grab a swiss ball, 10lb medicine ball, and a floor pad. The "experienced girl" has the friend lay on the swiss ball and tries to throw the medicine ball to her - great exercise when done properly - only problem is the girl on the swiss ball was not expecting the force of the throw and fell off the ball - not to the side, but off the back - she tumbled. I laughed so loud they looked at me - I know, I'm a jerk but in my defense I was in the midst of a 1hr low intensity uphill walk and was looking for something to post!
Girl one - what do you want to do today
Girl two - I have to do abs b/c Im going to do abs everyday this summer - I have to get rid of this extra skin.
G1 - I know some great ab exercises.......
Off they go and grab a swiss ball, 10lb medicine ball, and a floor pad. The "experienced girl" has the friend lay on the swiss ball and tries to throw the medicine ball to her - great exercise when done properly - only problem is the girl on the swiss ball was not expecting the force of the throw and fell off the ball - not to the side, but off the back - she tumbled. I laughed so loud they looked at me - I know, I'm a jerk but in my defense I was in the midst of a 1hr low intensity uphill walk and was looking for something to post!
