Momsgettinfit's Log

[*Bunny*]

"Oh yeah see what we have to look at the keep up motivated"

Ok I may be out of it ...what does that mean ^^

I understand the gist of what you're sayin'... The things a person can do to make him/her feel better about oneself...

 

[momsgettinfit]

Ok I may be out of it ...what does that mean ^^

I understand the gist of what you're sayin'... The things a person can do to make him/her feel better about oneself...

They weren't saying to be nice. They were being sarcastic. B/c the other gal right beside the one that said that goes yeah they are like what 12.

On the flip side if I look alot younger than I am I'm all for it. LOL

 

[momsgettinfit]

1:30 pm
meal 3

6 oz tuna
3 oz red potato
mixed lettuce salad
1 tbs light balsamic Vin.
22 oz water

4:30 pm
meal 4

4 oz chicken,diced
1 C noodles
1/2 C tomato sauce
mixed lettuce salad
1 tbs light balsamic Vin.
22 oz water


7:30pm
meal 5

4 oz chicken
mixed lettuce salad
1 tbs ff french
22 oz water

10:30pm
meal 6

protein shake
1 tbs anpb

10:40 pm ZZZzzzzzzzzzzzz

 

[momsgettinfit]

Thursday,Sept.29

Up @ 6:20 and got the kiddos out the door for school.

Didn't really want to get up this morning,it stormed pretty good this morning,hard rain,winds,thunder,lightening. Now we are having cooler temps. It's going to get into hte 30's tonight


7:30 am
meal 1

protein shake
1 C grapes


Eating light I'm hoping to get my bf done this morning. I was going to get it done on Tuesday but they forgot the calebrator. ERRRRRRR!!!!


10:30 am
4 oz chicken
3 oz red potato
salad w/ 1 tbs lfbv
22 oz water
vitamins


Ok I have had a bad morning. Got up it's all rainy and nasty out the kind of day that makes you just want to stay in bed. Well I get to the gym and get out of my van and shut the door and realize I have locked my keys in it. So I go in and call a tow truck place to come and unlock it. I get my workout done and then they show up. They unlock it for me and charge me 35 bucks for doing it. Now here's a good part when I left there I was stressed and any other time I would have stopped of at a fast food joint and go something to eat. This time although it did cross my mind I kept driving home and ate here HEALTHY GOOD FOOD!!!! WOOOHOOOO, this is a huge thing for me!!!!!

Oh they guy didn't have his good cal. soooooo he took my bf with his cheapo ones and it came out around 20% but he things it's wrong more like 25% sooooooo I have to call the dude tonight to remind him to leave the good ones out so I can have it done tomorrow morning.

 

[momsgettinfit]

Thursday,Sept.29

Up @ 6:20 and got the kiddos out the door for school.

Didn't really want to get up this morning,it stormed pretty good this morning,hard rain,winds,thunder,lightening. Now we are having cooler temps. It's going to get into hte 30's tonight


7:30 am
meal 1

protein shake
1 C grapes


Eating light I'm hoping to get my bf done this morning. I was going to get it done on Tuesday but they forgot the calebrator. ERRRRRRR!!!!


10:30 am
4 oz chicken
3 oz red potato
salad w/ 1 tbs lfbv
22 oz water
vitamins


Ok I have had a bad morning. Got up it's all rainy and nasty out the kind of day that makes you just want to stay in bed. Well I get to the gym and get out of my van and shut the door and realize I have locked my keys in it. So I go in and call a tow truck place to come and unlock it. I get my workout done and then they show up. They unlock it for me and charge me 35 bucks for doing it. Now here's a good part when I left there I was stressed and any other time I would have stopped of at a fast food joint and go something to eat. This time although it did cross my mind I kept driving home and ate here HEALTHY GOOD FOOD!!!! WOOOHOOOO, this is a huge thing for me!!!!!

Oh they guy didn't have his good cal. soooooo he took my bf with his cheapo ones and it came out around 20% but he things it's wrong more like 25% sooooooo I have to call the dude tonight to remind him to leave the good ones out so I can have it done tomorrow morning.

Oy, I forgot to log my workout. What a day!


10 min warm up on eliptical

Shoulders-
side lat raises-10/10x10x10
front lat raise-10/10x10x8
db press-15/10x10 17.5/9
upright rows-40/10x10 50/10
shrugs-20/10x10 22.5/10

Abs-bicycles 3 sets 15
scissors 3 sets 15
v-ups-2 sets 15

Stretch!!!

 

[momsgettinfit]

Oy, I forgot to log my workout. What a day!


10 min warm up on eliptical

Shoulders-
side lat raises-10/10x10x10
front lat raise-10/10x10x8
db press-15/10x10 17.5/9
upright rows-40/10x10 50/10
shrugs-20/10x10 22.5/10

Abs-bicycles 3 sets 15
scissors 3 sets 15
v-ups-2 sets 15

Stretch!!!

1:30pm
meal 3

Protein shake
1/2 apple
22 oz water


4:30 pm
meal 4

Actually was more like 4:45

1 C roasted chicken breast (skinless)
3 oz potato
mixed greens salad w/1 tbs lbv
22 oz water


8 pm
meal 5

1 c kashi high protein cereal
1/2 c 1% milk
1 c green seedless grapes
22 oz water (slacking off on the h2o for the evening or I'll be up all night peeing)

I tried to stay away for my last meal but fell asleep during CSI and that's one of my favorite shows. : (

 

[momsgettinfit]

Friday,Sept. 30

TGIF!!!!!!

Up @ 6:30 am and got the boys out to school. NO FIGHTING THIS MORNING!!!!

I have to make a deposit today and pay some bills. Story of my life!!! I also need to make a menu and shopping list for me and one for the rest of the family. I'm going to wait until Sunday so I can check out the Kroger add and see what they have on special this week.

I got to go get my little one ready for preschool and then I'm off to the gym!!!!!

 

[momsgettinfit]

Friday,Sept. 30

TGIF!!!!!!

Up @ 6:30 am and got the boys out to school. NO FIGHTING THIS MORNING!!!!

I have to make a deposit today and pay some bills. Story of my life!!! I also need to make a menu and shopping list for me and one for the rest of the family. I'm going to wait until Sunday so I can check out the Kroger add and see what they have on special this week.

I got to go get my little one ready for preschool and then I'm off to the gym!!!!!

8 am
meal 1

protein shake


Well today we horriable at the gym. I didn't get my bf done again b/c they forget to set out the calepers. Soooooooo I started my workout all is good and I pooped out so quick. I couldn't lift what I normally lift and got really shakey. Yes I know my blood sugar dropped. And yes I know I didn't eat a good breakfast and no carbs after sleeping for 8 hrs. But the guy told me not to eat anything that would make me bloated b/c I get my bf done. Sooooo I went with the shake ALL WEEK, well pretty much as they have been telling me tomorrow we will do it tomorrow. So today I told the guy what was going on with me and that I will be there tomorrow and I really want to get this done. I hope it happens I'm really get irritated with them. So I cut the workout short which I hate doing b/c I love it so much and truely look forward to going b/c I felt to weak to do anymore. Grrrrrr, sorry for venting on here but damn it I'm trying so freaken hard to get myself back in shape and I really need my bf done and ooooooo hell! I need to go eat!!!!


Warm up 10 min on bike

Incline curls TDS-15/12 10/12 5/9
preachers-40/12x12 50/5 See pooping out already. USed curl bar
kickbacks-10/12 12.5/12 couldn't get in the 3rd set. God I'm so irritated!
pushdowns-usually these I love doing today they about killed me. 60/12x10x9
cable curls-50/12 60/10
con.curls-20/10 15/10 10/8


Didn't get my cardio in was way to weak. GRRRR!!!!!!



11 am
meal 2

salad w/ 4 oz grilled chicken
2 tbs lbv
22 oz water

Feeling alot better now.

 

[scorpiogirl]

This morning while at the gym. I had just finished the weights and was about to do my cardio when I heard the older women (there were I think 3) on the cardio machines. One says to the others "Oh yeah see what we have to look at the keep up motivated" They were snippy and making faces at any woman that went by them that was not old or out of shape. WTF!!! Then at one end they were on the other was me,one other girl that worksout about like I do,and 2 men all of us in a hell of a lot better shape than they were. THey all got off and left. LOL I know this is to be expected but what gets me is if they knew how hard we work inside and outside the gym maybe they would appreciate what we have accomplished instead of hating us. As they says Don't hate,congradulate!!!!!!

I find it helarious how obviously insecure some people are. If it were me, and I was looking at someone who looked better than me, I would just say "I'm JEALOUS - better pick up the pace!!!!"

Well today we horriable at the gym. I didn't get my bf done again b/c they forget to set out the calepers. Soooooooo I started my workout all is good and I pooped out so quick. I couldn't lift what I normally lift and got really shakey. Yes I know my blood sugar dropped. And yes I know I didn't eat a good breakfast and no carbs after sleeping for 8 hrs. But the guy told me not to eat anything that would make me bloated b/c I get my bf done. Sooooo I went with the shake ALL WEEK, well pretty much as they have been telling me tomorrow we will do it tomorrow. So today I told the guy what was going on with me and that I will be there tomorrow and I really want to get this done. I hope it happens I'm really get irritated with them. So I cut the workout short which I hate doing b/c I love it so much and truely look forward to going b/c I felt to weak to do anymore. Grrrrrr, sorry for venting on here but damn it I'm trying so freaken hard to get myself back in shape and I really need my bf done and ooooooo hell! I need to go eat!!!!

Just TELL them....look you've told me all week tomorrow, tomorrow, tomorrow....DAMNIT, it better be TOMORROW!!!!!!!!!!!! Call them tonight and remind them at closing. I hate depending on people to get things done sometimes, errrr, most of the time!

Hope your feeling better since you ate!

 

[momsgettinfit]

I find it helarious how obviously insecure some people are. If it were me, and I was looking at someone who looked better than me, I would just say "I'm JEALOUS - better pick up the pace!!!!"

Same here. Now this morning a man came up to me and asked me if I was getting ready for the power lifting comp. I was like no not sure what I'm going to do yet just working for me right now. But it felt really good to be asked ya know.



Just TELL them....look you've told me all week tomorrow, tomorrow, tomorrow....DAMNIT, it better be TOMORROW!!!!!!!!!!!! Call them tonight and remind them at closing. I hate depending on people to get things done sometimes, errrr, most of the time!


I am going to call today, this is getting old ya know. They know I need to have this done to know where I am and to have it done periodically to see how far I've come. I hope this is not a hint of how things are going to be next time I have to get it done.

Hope your feeling better since you ate!

Feeling tons better. Thanks hun!